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SGD for 2+weeks, extended HSGD to follow

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#1 worthless carny

worthless carny


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Posted 09 June 2020 - 11:57 AM

I won't bore you with the details, but for the first time in years I am cooking for one, with a full kitchen and no supervision.

So as long as that lasts I'll be doing the SGD, and when my partner joins me again I'll do the 90-day version of HSGD.

I've also made up a ~*workout plan*~ to follow for the foreseeable future. 6 days a week of working out, alternating upper and lower body days (abs erry day) with a huge range of exercises. And yoga every night before bed.

I know that's a lofty goal but I want to get it done for the next two weeks at least. That's the minimum time before my partner comes home and if I'm not being observed and I have no commitments, it's a lot easier. After the two weeks I might ease up on the working out, but still try for at least 4 days a week.

I also need new batteries for my scale but I'll do that as I run errands today.

Starting weight: 138.6lbs (EDIT: just kidding reweighed myself after replacing the batteries,) 143.8 

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"I wonder why progress looks so much like destruction." - Steinbeck

hw: 165lbs   lw: 121lbs   cw: 138lbs   gw: 111lbs

#2 somethingdramatic



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Posted 09 June 2020 - 12:53 PM

Following! Good luck and be safe. I’m also starting the extended 90 day HSGD in 2 days. Thought of doing SGD but I’m 1) prone to binging and 2)quarantining with my parents. Hopefully we can stick to it.
  • worthless carny and alexrose like this

My accountability:

gw1: 154 (out of the 70 kgs)

gw2: 149 (normal BMI)

gw3: 143 (my old set point)

gw4: 136 (the weight at which I stop looking fat)

gw5: 132 (out of the 60 kgs)

gw6: 125 (the skinniest weight I properly maintained)

ugw: 120

uugw: 115 (my ultimate ultimate goal weight, not realistic but i'll fantasize nonetheless)

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