brewer's yeast...? - Vitamins, Supplements and Nutrition - Forums and Community

Jump to content

About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


brewer's yeast...?

  • Please log in to reply
2 replies to this topic

#1 ButterflyOnPointe



  • Members
  • PipPip
  • 10 posts

Posted 19 June 2020 - 11:11 AM

Okay so I bought some vitamins and complements last day and among them some brewer's yeast. I heard that it was really good for hair and skin (I'd take it mainly for hair) but if some of you already tried that, was it really useful on you ? My main question would be if this would avoid or at least lessen hair loss. But also if this has other side effects, like water retention or i don't know...


But basically I would like to know if you took or are taking brewer's yeast pills whet effects it had on you, good or bad ?

#2 familyfatmarshmallow



  • Members
  • PipPip
  • 12 posts

Posted 13 August 2020 - 02:01 PM

Where I come from we've the equivalent of Marmite, it's available online, very good for you and your tummy, easy to digest. High in B vitamins and very low in calories. Definitely worth it.

#3 MI82



  • Members
  • PipPip
  • 20 posts

Posted 21 August 2020 - 04:11 PM

Lol, I’ve only seen it for increasing breast milk supply I think. Interesting.🤷‍♀️🤔

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users