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Veggie problem


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#1 cjboy

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Posted 21 June 2020 - 12:34 PM

Okay, guys, I need some help. I physically can't eat veggies. I get physically unwell and can't even walk from the pain. With any type of veggie (that I tried so far of veggies I liked to eat and such before). But now, my question is; How can I still get all the nutritional stuff in, still get satiated and still have a low calorie diet and all that, when I can't eat veggies? What kind of diet can I do best? Now I just live off of bread, yoghurt, potatoes and veggie meats. And baked goods and such. But yeah, that isn't really low calorie, satiating or nutrionally valuable. Does someone have a nice meal plan or an idea for me what I can eat and how and all without the veggies?
Thank you! I hope this makes sense

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#2 karpouzi

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Posted 21 June 2020 - 12:35 PM

what kind of veggies do you eat?


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#3 cjboy

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Posted 21 June 2020 - 12:58 PM

what kind of veggies do you eat?

I tried carrots, peas, brocolli, cauliflower, string beans, bell peper and some other stuff I can't remember right now. Like those things. Because I already was/am difficult with liking veggies, I just tried the ones I liked to eat. But every kind of veggie fucks me up and brings me immense pain...

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#4 karpouzi

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Posted 21 June 2020 - 01:09 PM

I tried carrots, peas, brocolli, cauliflower, string beans, bell peper and some other stuff I can't remember right now. Like those things. Because I already was/am difficult with liking veggies, I just tried the ones I liked to eat. But every kind of veggie fucks me up and brings me immense pain...

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Ι'm really sorry about that! Could it be that you're taking in too much fiber? Cause that can mess with your stomach (it happens quite often in vegetarians), causing a lot of pain and bloating.

Try googling low fodmap vegetables, although if you're that sensitive I would advise asking a doctor.

 


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