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do you exercise?

exercise question

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193 replies to this topic

#181 Fadedbones

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Posted 07 February 2021 - 11:30 AM

Not really, lmao :P I wish but I don’t have the willpower #CouchPotato


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#182 iamalive

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Posted 07 February 2021 - 07:51 PM

Yes, but I could always exercise more. 


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#183 birdi3

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Posted 08 February 2021 - 11:13 AM

Yeah. Maybe two to three times a week but it does make me hungry and I can't do it if I haven't eaten because I feel too faint. But I'm scared of becoming skinnyfat if I stopped exercising. It makes restricting harder and I have to think hard about how to time my eating with exercise. 



#184 minecraft

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Posted 10 February 2021 - 06:14 PM

i try but its hard. i can rlly only walk, and even then its very very light (1k-3k)

but i do this knee-to-elbow thing while im waiting for things to finish microwaving :]...? 


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#185 stressedbean

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Posted 10 February 2021 - 11:55 PM

I try, but I'm usually good at staying a track for only a week at most, and then I stop for a few weeks and then continue the cycle again and again


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#186 thisismyisle

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Posted 11 February 2021 - 11:16 AM

yeah its the only thing that gives me any sort of comfort tbh



#187 655321

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Posted 11 February 2021 - 11:30 AM

i used to, for two hours each day but i can't do it while restricting 



#188 OStelleO

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Posted 11 February 2021 - 01:16 PM

I'm too lazy for that. That's how I got so obese in the first place lol. Besides low restricting zaps all the energy out of me.


⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺‧


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#189 bellabird

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Posted 11 February 2021 - 02:39 PM

I used to pace like mad a few years ago but this relapse im not as much, particularly because of quarantine.. my sibling lives with me now and exercising in their proximity would probably set off alarm bells


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#190 Crystalia

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Posted 11 February 2021 - 04:18 PM

Very moderately - I walk a bit, kinda wanna take up pilates but IDK i dont have a lot of spare time rn. 



#191 akilemon

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Posted 18 February 2021 - 10:01 PM

Yes and no. I really should more. I started doing dance and sometimes do yoga. I try to do workouts on YouTube but I struggle to finish workouts that aren’t in person because I give up so easily. It’s so much easier with the social pressure—I’d be so embarrassed to leave class early and make a scene. I’m hoping I can go to more classes in person soon once COVID is done because I need to work out more.

#192 slenderM

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Posted 19 February 2021 - 10:56 AM

I really, really struggle to exercise. Just at work I'll do 10,000-13,000 steps every shift, and after a long demanding day on my feet I'm always exhausted. I try to exercise on my days off, but it doesn't always happen. 


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#193 featherweighted

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Posted 20 February 2021 - 06:15 PM

Hahahaaa.... not really. I have Lyme Disease which results in chronic fatigue and joint/muscle pain so exercising is really hard for me. I try to walk when I can. But that’s about it.


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#194 mn23

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Posted 21 February 2021 - 12:06 AM

yeah, I actually have begun to enjoy it and work for more of a burn.
I do cardio, hiit, or yoga in my room for an hr and then walk for 1-2hrs
not much but I definitely feel stronger and have more energy
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