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do you exercise?

exercise question

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193 replies to this topic

#41 nobreakfastclub

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Posted 21 July 2020 - 11:44 AM

yeah i go on walks twice everyday

#42 babycorn

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Posted 21 July 2020 - 11:47 AM

I like to work out but I don't because I tend use it as an excuse to binge



#43 lolitabythebeach

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Posted 21 July 2020 - 12:58 PM

I've been exercising a lot lately. It's one of the only productive things I can do to help pass time while I'm stuck at home.


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#44 Choco_Bitch_612

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Posted 21 July 2020 - 01:09 PM

yeah, even tho i hate it

i just remember that it speeds the process and weight loss along
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                                                 H: 5'7.5 LW: 150 (2014) SW: 158 (2014)  HW: 216 (Dec. 2019..that's embarrassing) CW: 191.4

                                                                                                                 

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                                                                                                        Gw 2: 180 lbs (82 kg) BMI - 27.8

                                                                                                        Gw 3: 170 lbs (77 kg) BMI - 26.2

                                                                                                        Gw 4: 160 lbs (73 kg) BMI - 24.7

                                                                                                        Gw 5: 150 lbs (68 kg) BMI - 23.1

                                                                                                        Gw 6: 140 lbs (64 kg) BMI - 21.6

                                                                                                        Gw 7: 130 lbs (59 kg) BMI - 20.1

                                                                                                        Gw 8: 120 lbs (54 kg) BMI - 18.5

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#45 ChocoNat

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Posted 21 July 2020 - 01:37 PM

yeah, even tho i hate it

i just remember that it speeds the process and weight loss along

Exactly the same. I despise every second of it. But weightloss work better with it unfortunately.


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#46 lemmy the failed formalist

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Posted 21 July 2020 - 02:13 PM

i try to go for walks when it's not stupid hot outside but it's always like 85-95 where i am and idea of walking in the dark completely terrifies me lmao


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#47 Spins4anxiety

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Posted 22 July 2020 - 09:08 PM

Yup spin class daily, pick how long based on how many cals I've had that day... Gotta burn off enough to net < 500 / day.

#48 JustListen

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Posted 22 July 2020 - 10:35 PM

I just recently got back into it but I went a long time where I just didn’t and didn’t want to. I really don’t enjoy it at this point it’s more OCD driven.


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#49 Dolores.

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Posted 22 July 2020 - 11:05 PM

same... i'm a lazy human


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#50 athletica

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Posted 23 July 2020 - 04:47 AM

I walk sometimes. And my job is semi-active. Other than that I don't do anything because I hate sports lol.


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#51 Bill_W

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Posted 24 July 2020 - 09:46 AM

I try to do some workout every day.

It's harder with the gyms closed during the pandemic



#52 mangocake

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Posted 24 July 2020 - 09:57 AM

Every day, mainly at home or then go for a walk. I get super depressed easily if I don't stay active even though I often feel like I'm actually a super lazy person. But my body is like that crazy person who exercises many hours everyday and has tons of energy all the time......

#53 NLP

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Posted 24 July 2020 - 10:07 AM

Yes.  Almost excessively.  It's my way of purging most of the time


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#54 kaytea

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Posted 28 July 2020 - 12:23 PM

i keep 10lb weights by my desk and try to work out with them for at least 30min a day, but it isn't anything super strenuous—mostly just to try to keep all of my arm muscles from wasting away


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#55 kaytea

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Posted 28 July 2020 - 12:34 PM

i try to go for walks when it's not stupid hot outside but it's always like 85-95 where i am and idea of walking in the dark completely terrifies me lmao

 

i feel you... i love the idea of going out walking but it's so hot being outside makes me light-headed and being out at night is terrifying


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*stats*

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#56 redflannelshirt

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Posted 28 July 2020 - 09:22 PM

I try and get some activity at least three times a week. Once I'm fully done with school in August, I'm hoping to bump it up to five or six

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#57 Tsutsuji

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Posted 28 July 2020 - 10:16 PM

Not really. I used to walk miles everyday but now I just don’t anymore. Fatigue paired with a heart issue tends to stop me from even trying to exercise
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#58 fatavocadoseed

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Posted 29 July 2020 - 07:35 AM

i used to get up early to jog, but i just gave up. i also tried to do like, workout routines weeks ago. also gave up. why do i always give up.


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#59 razor rock star

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Posted 29 July 2020 - 07:38 AM

i dance, but i don't do it specifically for exercise. i just really like dancing and if it helps me lose weight thats a bonus but not the reason

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#60 d0ze

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Posted 29 July 2020 - 07:20 PM

Every dang day, but it’s mostly a leisurely 40 min walk or a 30 or 40 minute yoga video, or 20 mins of calisthenics. If I do it for too long I’m just hot and frustrated by the end of it.



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