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5 bite diet (modified)

5 bite diet

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53 replies to this topic

#41 minah.

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Posted 20 July 2020 - 05:14 AM

d+3

cw: 191.6 lbs (-0.8)

i have a sore throat and i can’t eat anything today. just sticking to liquids.



 


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#42 minah.

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Posted 21 July 2020 - 03:12 PM

d+4

190.6 lbs (-1.0)

finally out of the obese category!



 


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#43 minah.

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Posted 22 July 2020 - 08:55 AM

d+5

cw: 189.8 lbs (-0.8)

two more days.



 


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#44 kak2m4

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Posted 23 July 2020 - 03:00 PM

d+3

cw: 191.6 lbs (-0.8)

i have a sore throat and i can’t eat anything today. just sticking to liquids.


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Hope you're feeling better! You're doing great!

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#45 minah.

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Posted 12 September 2020 - 11:34 AM

round 3

i’ve been on a binge/restrict cycle and i need to get out of it. still doing 15 bites.

d+1

sw: 192.6
gw: 182.4



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#46 minah.

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Posted 13 September 2020 - 07:56 AM

d+2

cw: 191.6 (-1.0)



 


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#47 minah.

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Posted 14 September 2020 - 11:59 AM

d+3

cw: 191.2 (-0.4)

im on my period which is why im not losing much :/



 


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#48 minah.

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Posted 15 November 2020 - 05:33 PM

can't be bothered to start a new thread so i'll just continue on this one. 

i'm starting a new round tomorrow and my goal is to lose 4 lbs in 7 days. 

will update with sw and gw tomorrow.


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#49 minah.

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Posted 16 November 2020 - 07:29 AM

d+1

sw/cw: 180.4 lbs / 81.8 kg 

gw: 176.0 lbs / 79.8 kg

 

lunch: 5 bites of mango

dinner: 5 bites of nuggets

water: 1.5 L + diet soda


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#50 minah.

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Posted 17 November 2020 - 09:33 AM

d+2

cw: 179.4 lbs / 81.4 kg

im working today so i’ll have 15 bites instead of 10.



 


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#51 minah.

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Posted 18 November 2020 - 12:16 PM

d+3

cw: 179.0 lbs

still eating 15 bites since im working. I won’t reach my goal this week :/

 


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#52 minah.

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Posted 19 November 2020 - 05:02 AM

d+4

cw: 178.6 lbs


 


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#53 minah.

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Posted 20 November 2020 - 06:16 AM

d+5

cw: 177.9 lbs

if i could lose 1.9 lbs in 3 days...


 


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#54 minah.

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Posted 21 November 2020 - 07:51 AM

cw: 177.6 lbs

one more day and im doing something else.


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