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4/8/4/10 Diet


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#1 thisismyisle

thisismyisle

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Posted 28 June 2020 - 09:57 PM

SW: BMI 18.94.
Goal: BMI 17.5 by August 1

I’ve been bingeing after reaching underweight and failing my exams. Yay.

29    400
30    800
1      400
2      1000
3      400
4      800
5      400
6      1000
7      400
8      800
9      400
10    1000
11    400
12    800
13    400
14    1000
15    400
16    800
17    400
18    1000
19    400
20    800
21    400
22    1000
23    400
24    800
25    400
26    1000
27    400
28    800
29    400
30    1000
31    400
1      800

GW: BMI 17.5



#2 thisismyisle

thisismyisle

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Posted 29 June 2020 - 09:23 PM

JUNE 29th: BINGE

 

Weight: 96.0
BMI 18.75

 

Morning: 

Egg Omelet: 325 cals

Half a danish: 75 cals
Lunch:
Coffee 5 cals

Dinner: 

Salad 25 cals

Binge: 

180 Doughnut 

50 milk

180 Cereal

350 Beef Pati 

210 Bread

980

TOTAL: around 1600 cals.

 

Notes: 

I can't keep bingeing. But I can't keep trying to undo it. I will have to try and get to maintain around a schedule of 850 per day. That's the goal!!! I hate my life. 

 

29    400 :(
30    800
1      400
2      1000
3      400
4      800
5      400
6      1000
7      400
8      800
9      400
10    1000
11    400
12    800
13    400
14    1000
15    400
16    800
17    400
18    1000
19    400
20    800
21    400
22    1000
23    400
24    800
25    400
26    1000
27    400
28    800
29    400
30    1000
31    400
1      800

 

SW: 97lbs
CW: 96lbs




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