I slept like a normal person - The Happy Place - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

I slept like a normal person


  • Please log in to reply
2 replies to this topic

#1 Banana__Milk

Banana__Milk

    Warrior

  • Accountability access
  • PipPipPipPip
  • 192 posts
  • LocationSouth Korea

Posted 29 June 2020 - 10:41 PM

I've always struggled with insomnia and anxiety at night, but there are times when it gets worse. Maybe my body was just so exhausted finally last night, after a long bout of anxiety and insomnia kept me tossing and turning for months.

 

I fell asleep quickly and stayed asleep for the whole night. Without headphones on (which, yes, are extremely uncomfortable but block out all external sound). When I woke up this morning, I had a just-woke-up-from-deep-sleep groggy feeling, and it was great. I wish I could sleep like that every night, but I'll take it every once in a while.


163cm // UGW: 45 kg

#2 Katie Katie

Katie Katie

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 2731 posts
  • LocationGermany

Posted 29 June 2020 - 10:42 PM

Isn't it nice to remember what that feels like every once in a while :D

#3 Kaybug150

Kaybug150

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1736 posts

Posted 29 June 2020 - 10:44 PM

Ooh, I know the crappy mixture of insomnia and anxiety all too well. Actually getting a good night's sleep every once in a while is truly a simple pleasure. I'm happy for you.

I have before - I will again.

 

The scale doesn't lie - people do

 

HW: 123

LW: 99

CW: 116

GW1: 105

GW2: 99

UGW: 95 / 88

 

​There's a room inside your gut

​Close the door and keep it shut

​Let no daylight enter in

And the punishment begin

 

Emptiness is pure. Starvation is the cure.



0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users