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❀Sakura's HSGD❀ - starting 13th of July

HSGD High BMI Accountability

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#1 Sakura_

Sakura_

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Posted 12 July 2020 - 04:04 AM

Sooo... here I am!

Starting my HSGD diet tomorrow. Feel free to join me! <3

Today I'll eat pretty much whatever I want. i didnt weight this morning, and I'll weight tomorrow morning.

This is the diet:

 

 

 HSGD.png

 

My rules:

-I will not count fruit and veggies, since I am starting to restrict, but I'll count starchy or high calories fruits and vegs, like avocado, potatoes, corn, etc

-1.5-2l of water every day

-I'll try to stay under the calorie limit with my intake, but I'll feel free to substract exercise from the intake from July 27th to august 2nd, since I'll be on holiday

-I can switch days if I need it

 

Wish me luck!


e3b57abb2a6dbb38c757ccba50ddf22a.gif

 

Sakura's Weight loss

 

SW: 81,6Kg / 179,9lbs

CW:  79,3kg /174,8lbs

GW1: 80kg / 176,4lbs

GW2: 75kg / 165,3lbs

GW3: 70kg / 154,3lbs

UGW: 50kg / 110lbs

 

Sakura's Accountability

Accountability

 

 

Sakura's Pets

 

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click me please




Also tagged with one or more of these keywords: HSGD, High BMI, Accountability

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