Hi hun. I totally get it. I was losing steadily and got to my lowest weight, I was THRILLED! Then, for some reason, I just started bingeing every freaking day. I just restricted yesterday for the first time in over two weeks. This has never happened to me before and I was devastated! All of my hard work, gone. Just like that.
0-100 calories is NOT sustainable and your body will binge to survive. It’s a survival instinct. I was losing over a pound a week on 800-1100 calories daily with a modest amount of exercise. (My binge episode was because of a different strain of pot giving me the fuck it’s) There are so many reasons why people do high restriction. Harm reduction, (your health will start to decline quickly on 100 calories) binge control and an overall feeling of some satisfaction. I’d give it a try. It’s better to lose slower than lose all of your progress.
Try starting out at 2000 calories a day for a few days, then lower it a bit. Rinse and repeat until your at a SUSTAINABLE caloric intake. You don’t want this to happen again. And you don’t want to lose your hair, your teeth, or the strength of your heart by restricting so low.
I wish you the very best! Pm me if you need some support