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tdees, anybody?


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46 replies to this topic

#41 Mel98xo

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Posted 03 August 2020 - 02:11 AM

Sendentary it is 1550 calories and with excercise it is between 2000-3500 calories

#42 spocksoup

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Posted 03 August 2020 - 02:44 AM

5’7.5” and 92-94ish lbs, tdee is 1450 sedentary


height: 5 ft 7.5 in (171 cm) sw: 136 (bmi 21) cw: probably fluctuating wildly lw: 88.6 (bmi 13.7) gw: 80 (bmi 12.3) ugw: not having an eating disorder


#43 Peanut.

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Posted 05 August 2020 - 11:36 AM

5'5"
119.5lb
TDEE: 1800 (according to my watch)

HW: 170 || LW: 112 || UG: 100

 

Accountability || Thinspiration

 

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#44 P. Boyd

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Posted 06 August 2020 - 02:00 AM

Sedentary: 1,511

Moderate Exercise: 1,951

 

My Stats: 5'4", 108.2 lbs, 16.4% BF (idk if that matters, but the calc I use asks for it)


HW: 130 lbs * LW: 98 lbs * CW: 110.0 lbs * GW: 100 lbs * UGW: 92 lbs

 

dao253g-091a023d-dc8e-4f2e-8876-f6785d46

 

TPWK

 

 

 

 

 


#45 kittenish

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Posted 06 August 2020 - 04:44 AM

i'm 5'4" and 125 lbs. sedentary tdee is 1550 calories



#46 LilaKaila

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Posted 06 August 2020 - 05:50 AM

Sedentary TDEE is around 1500

 

I'm 163 cm and 49.7 kg (5'4 and 109.6 lbs)



#47 smurfie

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Posted 06 August 2020 - 07:21 AM

5'9.5 and 128ish pounds and it's 1650-1750 when sedentary (aka the past months bc college closed), 1800-2000 normally with stuff like commuting, dog walk, etc (still less than 10k steps tho!)
BMR is around 1400

Forever indecisive smurf stuck between life and disorder.


176.5 cm

57.7 kg

Goal: <50 kg



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