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Soup recipes


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11 replies to this topic

#1 Borderline Female

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Posted 23 August 2020 - 01:50 AM

Anyone have any super clean low cal soup recipes they would like to share? I’m looking to expand my cookbook. Thank you!


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#2 Gin and Colonic

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Posted 24 August 2020 - 01:40 AM

I love a good Borscht (russian beet soup)

https://www.feasting...me.com/borscht/


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My Accountability:

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#3 Borderline Female

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Posted 24 August 2020 - 12:05 PM

I love a good Borscht (russian beet soup)
https://www.feasting...me.com/borscht/


I love borscht!!!!!
Last night I made dill pickle soup! It was tasty!
I’m going to be doing only soups come September. It’s an easy way for me to lose weight, detox, and still eat clean and get my nutrients in.
My biggest issue tho is broth. I’m trying to find a good clean store bought broth that isn’t fatty
And full of nasty surprises. And obviously no cream based soups. I know broth is relatively fine, but if I don’t make it from scratch I don’t trust it. But homemade bone broth is sooooooo time consuming!!!!


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#4 mary on a cross

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Posted 25 August 2020 - 01:25 PM

high carb hannah's soups are really good. all low calorie density, super filling. my faves:

 

https://highcarbhann...en-potato-soup/

https://highcarbhann...lack-bean-soup/


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#5 TwigBabyDoll

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Posted 27 August 2020 - 08:42 AM

I love borscht!!!!!
Last night I made dill pickle soup! It was tasty!
I’m going to be doing only soups come September. It’s an easy way for me to lose weight, detox, and still eat clean and get my nutrients in.
My biggest issue tho is broth. I’m trying to find a good clean store bought broth that isn’t fatty
And full of nasty surprises. And obviously no cream based soups. I know broth is relatively fine, but if I don’t make it from scratch I don’t trust it. But homemade bone broth is sooooooo time consuming!!!!


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Try making a veggie broth with leftover veg scraps! Its quick and tasty :)

#6 squirrellover

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Posted 29 November 2020 - 05:32 AM

I have a few! If you’re still looking let me know.


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#7 anxsty

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Posted 07 December 2020 - 06:17 AM

I LOVE these recipes. Made it multiple times. Super low cal.

https://pin.it/5u4K39W

https://pin.it/2hy8t5c



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gw1 133

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#8 FucktheFeeders

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Posted 07 December 2020 - 08:08 PM

Really easy - I boil some brocolli in veggie stock, add spinach, then blitz in the blender (adding water slowly to get the right texture).
You can also add in a little cheese or nutritional yeast to give it a kick, along with plenty of pepper and a pinch of salt.
And if you want it creamy-ish, you can add a bit of low fat cream cheese!

#9 ana-rchy69

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Posted 08 December 2020 - 03:34 AM

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This is all I can contribute lol
I’m a depressed fuck so I just pour a cup of this into a bowl w some sriracha, then mix it up and microwave for a couple min- then boom a beautiful meal for 90cals ! It’s really filling too !
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hare krishna  :)


#10 maisonmargiela

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Posted 08 December 2020 - 06:07 PM

today i made a soup that was kind of based on italian wedding soup but vegan and with no pasta, basically just carrots and onions boiled in veggie broth with garlic and italian herbs, then i added some TVP and wilted some spinach in...was actually good lol



#11 Borderline Female

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Posted 09 December 2020 - 03:45 PM

If anyone has time to share the recipes that would be awesome!!!

I made a plant based hamburger soup the other day


Crushed tomatoes
Plant based ground beef
Onion
Beef broth
1 cup diced potatoes

Ate it for about 4 days.

Wish I could have not put potatoes in but it needed something.

I’m feeling pretty down recently. I think a medical induced fast is coming.


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#12 _Stay_Away

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Posted 09 December 2020 - 09:24 PM

following


Spoiler

Spoiler
He wouldn't be proud


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