
Day 11/50 Done - Lockdown 2 - ABC (Original Version) Sticking to Limits - Using Intermittent Fasting & Low Carb
#61
Posted 16 November 2020 - 05:19 AM
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“You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it!
And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial; wonderful, gleaming marble floors, brocaded drapes, mullioned windows covered in mullions whatever they are.
Flamingos serving drinks, pianos shooting out canapes into the mouths of elegant men and women.
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#62
Posted 16 November 2020 - 12:22 PM
Day 8 - 400 limit
(dirty fast - sugar free, lo cal drinks & gum allowed during fasting period)
Total burn = BMR+exercise
Lightning bolt = minutes in fat burn zone
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“You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it!
And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial; wonderful, gleaming marble floors, brocaded drapes, mullioned windows covered in mullions whatever they are.
Flamingos serving drinks, pianos shooting out canapes into the mouths of elegant men and women.
************************************************************************************************************************************************************************
#63
Posted 16 November 2020 - 03:34 PM
Thought I'd add my current supplements
Local Boots has had a heap of stuff reduced to clear during lockdown - like £35 CBD for £1.80 type clearance, so I'm sorted for months!
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“You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it!
And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial; wonderful, gleaming marble floors, brocaded drapes, mullioned windows covered in mullions whatever they are.
Flamingos serving drinks, pianos shooting out canapes into the mouths of elegant men and women.
************************************************************************************************************************************************************************
#64
Posted 17 November 2020 - 11:26 AM
Day 9 - 500 cal limit
(dirty fast - sugar free, lo cal drinks & gum allowed during fasting period)
Total burn = BMR+exercise
Lightning bolt = minutes in fat burn zone
*********************************************************************************************************************************************************************
“You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it!
And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial; wonderful, gleaming marble floors, brocaded drapes, mullioned windows covered in mullions whatever they are.
Flamingos serving drinks, pianos shooting out canapes into the mouths of elegant men and women.
************************************************************************************************************************************************************************
#65
Posted 18 November 2020 - 03:00 PM
*********************************************************************************************************************************************************************
“You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it!
And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial; wonderful, gleaming marble floors, brocaded drapes, mullioned windows covered in mullions whatever they are.
Flamingos serving drinks, pianos shooting out canapes into the mouths of elegant men and women.
************************************************************************************************************************************************************************
#66
Posted 19 November 2020 - 05:42 AM
Day 10 - fast
Did today as a dirty fast - lo cal drinks, gum allowed up to max of 50 cal total - as I still feel like hammered crap after my flu jab
Total burn = BMR+exercise
Lightning bolt = minutes in fat burn zone
*********************************************************************************************************************************************************************
“You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it!
And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial; wonderful, gleaming marble floors, brocaded drapes, mullioned windows covered in mullions whatever they are.
Flamingos serving drinks, pianos shooting out canapes into the mouths of elegant men and women.
************************************************************************************************************************************************************************
#67
Posted 20 November 2020 - 06:52 AM
Day 11 - 150 limit
Total burn = BMR+exercise
Lightning bolt = minutes in fat burn zone



*********************************************************************************************************************************************************************
“You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it!
And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial; wonderful, gleaming marble floors, brocaded drapes, mullioned windows covered in mullions whatever they are.
Flamingos serving drinks, pianos shooting out canapes into the mouths of elegant men and women.
************************************************************************************************************************************************************************
#68
Posted 21 November 2020 - 09:53 AM
Info to come
_________________
Decided to stop 5htp as it was making me feel really weird. Was getting the brain zap sensation I used to get when I was taking (very seriously mistakenly prescribed for 20+yrs as they make bipolars insane) SSRIs.
Really don't fancy getting locked up in the nuthouse with mania during a pandemic!
I'm wondering if it was Serotonin Syndrome or something or perhaps in negativity interacted with my bipolar meds.
Still feeling shit after my flu jab, but I'm certainly not having sleep issues as I'm in a near permanent coma - hence recent updates here have been less detailed & pretty sloppy.
Normal service should resume soon
*********************************************************************************************************************************************************************
“You should stay away from your potential. I mean, that is something you should leave absolutely alone! You’ll mess it up! It’s potential, leave it!
And anyway, it’s like your bank balance, you know – you always have much less than you think. Leave it as the locked door within yourself and then at least, in your mind, the interior will always be palatial; wonderful, gleaming marble floors, brocaded drapes, mullioned windows covered in mullions whatever they are.
Flamingos serving drinks, pianos shooting out canapes into the mouths of elegant men and women.
************************************************************************************************************************************************************************
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