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accountability

accountability out of shape

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#1 ♔ king

♔ king

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Posted 26 September 2020 - 06:13 AM

I'm collecting workout videos that are quiet enough to do without bothering roomates, or making a lot of noise. No jumping and loud explosive energy? But they might burn a little less.


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#2 ♔ king

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Posted 10 October 2020 - 10:07 PM

Adanced Workouts (saving for later, can't do these yet)

 

- 1 hour, Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins (video

- 1 hour, Silent HIIT | 700 Calorie Burn Home Workout (video) (weights)

- 1 hour, Silent, Low-Impact AT HOME Full Body Weight Lifting + Cardio-Core Tabata (weights)


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What you eat in private you wear in publictumblr_inline_p7gikc54Hz1s6uj4o_75sq.gif diet accountability | food documentary reviews | getting in shape


#3 ♔ king

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Posted 11 October 2020 - 11:37 AM

Quiet Beginner Workouts

 

- 7 min Abs core workout (video

- 10 min STANDING ABS WORKOUT | Get Ab Lines & Slim Waist (video

- 15 min Beginner Workout for Fat Burning NO JUMPING (video)

- 15 min NO JUMPING Full Body Fat Burning Workout | QUIET CARDIO HIIT (video)

- 30 min Pop sugar, No-Equipment Abs and Butt-Toning workout (video) modified moves are quiet

- 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi (video)

 

Stretching videos

 

- Christina Yoga for Tight and Stiff Muscles (video


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What you eat in private you wear in publictumblr_inline_p7gikc54Hz1s6uj4o_75sq.gif diet accountability | food documentary reviews | getting in shape




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