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Exercise routine that will keep me from BINGING


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#1 Gilraen

Gilraen

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Posted 17 October 2020 - 04:02 PM

Can you please recommend an exercise video / routine to keep me from binging, like, now ? I want it to be hard to follow, and, if possible, apartment friendly.

Thank you


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Height: 1.68m
SW:63
CW:56.7
GW:55
GW2:52
UGW: 50kg


#2 Really-Worried

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Posted 17 October 2020 - 04:51 PM

Idk if this helps you but stretching is my new thing, it's the only "exercise" I can do for hours without fucking up my knee.
Also it's weird, but stretching my hamstrings makes me feel so tiny for some reason??
Anyways it keeps me busy and distracted long enough for binge urges to pass :)
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