november-december 2468 (etoile) - 2468 Diet - Forums and Community

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november-december 2468 (etoile)

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Posted 01 November 2020 - 03:02 PM

so i'm back at 155 lb after finally getting below 150 so it's now or never to lose this fucking fat. i'm going to do everything i can to follow the 2468 as much as i possibly can. i'll try to post every day, but no guarantees. still deciding if i want to include liquid calories or not. today is the start, and i'm continuing until the end of the year. exceptions might be at, like, thanksgiving/christmas but even then i'll try to keep it low. hoping to be at my gw by the new year but if not at least 120-130 by then. wish me luck lol

  • akyre likes this

cw: 156 lb / 70 kg

hw: 158 lb / 71 kg

lw: 136 lb / 61 kg
gw1: 140 lb / 64 kg
gw2: 130 lb / 59 kg
gw3: 120 lb / 54 kg
ugw:  10 lb / 45 kg
deadweight: 90 lb / 41 kg




𝒯𝒽𝑒𝓇𝑒 π’Ύπ“ˆ π“ƒπ‘œ 𝓂𝒢𝑔𝒾𝒸 π’Έπ“Šπ“‡π‘’, π“ƒπ‘œ 𝓂𝒢𝓀𝒾𝓃𝑔 𝒾𝓉 𝒢𝓁𝓁 π‘”π‘œ π’Άπ“Œπ’Άπ“Ž π’»π‘œπ“‡π‘’π“‹π‘’π“‡. 𝒯𝒽𝑒𝓇𝑒 𝒢𝓇𝑒 π‘œπ“ƒπ“π“Ž π“ˆπ“‚π’Άπ“π“ π“ˆπ“‰π‘’π“…π“ˆ π“Šπ“…π“Œπ’Άπ“‡π’Ή; 𝒢𝓃 π‘’π’Άπ“ˆπ’Ύπ‘’π“‡ π’Ήπ’Άπ“Ž, 𝒢𝓃 π“Šπ“ƒπ‘’π“π“…π‘’π’Έπ“‰π‘’π’Ή π“π’Άπ“Šπ‘”π’½, 𝒢 π“‚π’Ύπ“‡π“‡π‘œπ“‡ 𝓉𝒽𝒢𝓉 π’Ήπ‘œπ‘’π“ˆπ“ƒ'𝓉 𝓂𝒢𝓉𝓉𝑒𝓇 π’Άπ“ƒπ“Žπ“‚π‘œπ“‡π‘’.



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Posted 05 November 2020 - 11:48 AM

Good luck!! I am currently on the same boat!!

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