2685 replies to this topic

[Insomnia97]

- oatmeal with 100ml almond milk and 30 g raspberry yoghurt flavor protein powder - 397 kcal

- Monster ultra Red - 15 kcal 

- Uncle Ben's thai sweet chilli rice - 423 kcal 

 

tota: 835 kcal 

 

 

 

 

[Detective L]

Total: 1325

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[skyfishing]

Wrong thread lol deleted

[Heisenbυrg]

Heisssssss Summm i missed you so much :,))) so glad to see you here again

Omggg missed you too! Where the hell have you been


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[Neverlandorspace]

Salad for lunch was amazing. What brought the calories up so much was I made a dressing w peanut butter. Wish I could get my hands on pb2....
Drink was cocoa.




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[imprisnd]

Salad for lunch was amazing. What brought the calories up so much was I made a dressing w peanut butter. Wish I could get my hands on pb2....
Drink was cocoa.




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For the future: the chocolate one is 100 calories less than a regular one, so if you care dont make my mistake and but pb2 chocolate flavour lol

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[spinach salad]

Back after a couple days of non stop bingeing and purging, was really unpleasant and disappointed in myself but carrying on. Fainted at my drs this afternoon after b/p all morning, nice little wake up call to get some damn nutrients in myself.

Post pass-out sugar rush from starbucks 250 (probably overestimating but idk flavored coffees scare me)
Unpictured oranges 80

Ol' reliable aka spinach and kale salad with feta 280
Veggies with garlic butter sauce 200
1C cottage cheese 260
Candy 200
Body armorlyte 40, cheapest lowest calorie option to re-up on potassium.
Total 1310

Spoiler

also I have a phone assessment with the ERC for virtual iop (or php but I don't have time for that so didn't tell them that ain't happening) next week...idk what I'm trying at here because I'm trying not to binge/purge and obvs failing but I'm also not trying to eat at maintenance yet either. I feel like if I can stabilize myself on 1200-1400/day that's good enough but I guess I'll just do the intake then see what they say. Irdk if I'm actually interested in recovery or not, I just know I don't want to keep going as I have been because I literally cannot afford this anymore, that weekend of b/p cost me almost $300 because I have no impulse control). Ugh so tired of this life but love the comfort I when I am actually in control and manage a decent day. Happy to have my spinach salad back

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[PumpkinPastry]

I waffled a sandwich



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[epicnutt]

wish i didnt have that burger, but oh well. today was the first time i managed to hit my protien goal so i guess that makes up for it!

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[wildlovefox]

not gonna apologize for the huge images because when i resize them, the quality goes to shit lol

 

blueberry waffles w/berries, wildflower honey, and a little bit of powdered sugar

 

creamy tomato basil soup

 

cajun shrimp and a side of european greens w/basil + garlic sauce

 

homemade paleo chocolate almond butter bar

[8lychee]

[SummerWilds]

I'm not proud of today, had a lil binge on soda floats (I need to re-forget how much I love them 😭) but stayed under my TDEE, so 🤷‍♀️



#1 200
Coco puffs with a skim milk protein shake for milk.

#2 160
A chocolate covered granola bar

#3 370
Pasta with Alfredo sauce and garlic bread

#4 255
A full sugar cream soda with fairlife vanilla icecream, damn delicious if a little intimidating

#5 255
A full sugar root beer with fairlife vanilla icecream, still amazing omg

#6 110
See's butterscotch lolly, and popcorn.

Intake 1,350
Net 1,200

[petrov]

1. Black tea
2. Banana and peanut butter
3. Mint candy
4. Steamed broccoli, baked tofu, and bibimbab sauce
5. Air popped popcorn
Unpictured: 2nd cup of tea, vitamins, raw broccoli stem

Total: 575

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[Xmoniquetaylorx]

 

Veggie burger- 120 cal

 

veggies- 30 cal

 

egg- 80 cal

 

sauce- 30 cal

 

total- 260 cals 

The water from the veggies is kind of off putting tbh, I’m on 500 cals a day total

edit- I can never figure out how to put pictures on here..

 

Attached Files

•  D9A4621A-9F11-4FA5-8098-52D7603677B6.png   1.34MB   72 downloads

[skyfishing]

Miso soup, tofu + cabbage, sweet potato, daifuku, 1 chocolate coin

530 calories

[ephemeral_smile]

Good morning lovelies ♡
Remember to be kind to yourself!

Breakfast: black coffee, toast, margarine, salami

Morning Snack: peppermint tea

Lunch: macaroni & cheese

Dinner: pot stickers & thai chilli sauce

Evening Snack: granola bar

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[olpholen]

Breakfast/lunch/snack:

"Kaiserschmarrn" (flour, water and a few raisins - no egg, milk or sugar) with powdered sugar on top + coffee number 4

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[Beautifulstrggl]

- oatmeal with 100ml almond milk and 30 g raspberry yoghurt flavor protein powder - 397 kcal
- Monster ultra Red - 15 kcal 
- Uncle Ben's thai sweet chilli rice - 423 kcal 
 
tota: 835 kcal 
 
 

 

 

Ooh I'm going to have to try that rice. Was it as good as it looks?

[FatKittyf30]

Today's lunch  IMG_20210114_123406_066.jpg   203.18KB   71 downloads

[Insomnia97]

Ooh I'm going to have to try that rice. Was it as good as it looks?

Fucking delicious! But a little bit dry, so I added more water and then was perfect


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