6 replies to this topic

[fubsy41]

First time properly attempting the abc diet. After blowing up to 83kg from 56kg due to medication (olanzapine and risperidone) I’m gonna be trying to lose some of the weight again with a structured diet. Restriction is easier when there’s set rules in place.

[fubsy41]

I’ve successfully completed the first week of ABC before starting this thread, I messed up a little on the 100 cal day coz I suck but I stayed under 400cal

[fubsy41]

I clocked out at 558, 158 above the 400 set for Monday week 2. But oh well it’s still low and I’ll lose. I have a generous limit of 500calories tomorrow So I’m saving it up for tomorrow’s dinner of scrambled tofu salad and Mini corn cobs. No weight loss noted so far.

I’ll start posting accountability pics when I get less disgusting then will post a comparison pic at some point

[fubsy41]

Actually ended up eating half of the last lollipop but I’ll still count it

[fubsy41]

I got a new medication which is helping me so much with discipline, another med olanzipine got me up to 89.9 and I’m currently at 82.7

[when_will_i_be_thin]

Im struggling so much with weight gain from olanzapine! if you find anything that helps counter the olanzapine weight gain please let me know!

[alexdecided]

Hey i started taking risperidone and im absolutely terrified of gaining weight : ( Also I was thibking about doing ABC as well, I even weigh the same as u (83kg and im 6') anyway best of luck, following