ABC accountability 183lb/83kg - ABC Diet - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

ABC accountability 183lb/83kg

ABC diet ABC Accountability

  • Please log in to reply
6 replies to this topic

#1 fubsy41

fubsy41

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 254 posts
  • LocationWellington New Zealand

Posted 15 November 2020 - 06:17 PM

First time properly attempting the abc diet. After blowing up to 83kg from 56kg due to medication (olanzapine and risperidone) I’m gonna be trying to lose some of the weight again with a structured diet. Restriction is easier when there’s set rules in place.
  • akyre likes this
                                                   
 
hw: 93kg

lw: 43kg
 
sw: 93kg
 
cw: 68kg
 
gw1: 65kg
 
gw2: 60kg
 
6w3: 55kg
 
ugw: 50kg (lol maybe. Or maybe I'll just go ham and lose more)
 
height: 5'3

Accountability thread: 
https://www.myproana...al-15kg30lbish/
                                        
 
tumblr_n6lu2ysgE21tcy3jxo1_500.jpg
 
 
tumblr_n6lvue3dC91tdxfjeo1_500.jpg

#2 fubsy41

fubsy41

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 254 posts
  • LocationWellington New Zealand

Posted 15 November 2020 - 06:18 PM

I’ve successfully completed the first week of ABC before starting this thread, I messed up a little on the 100 cal day coz I suck but I stayed under 400cal
                                                   
 
hw: 93kg

lw: 43kg
 
sw: 93kg
 
cw: 68kg
 
gw1: 65kg
 
gw2: 60kg
 
6w3: 55kg
 
ugw: 50kg (lol maybe. Or maybe I'll just go ham and lose more)
 
height: 5'3

Accountability thread: 
https://www.myproana...al-15kg30lbish/
                                        
 
tumblr_n6lu2ysgE21tcy3jxo1_500.jpg
 
 
tumblr_n6lvue3dC91tdxfjeo1_500.jpg

#3 fubsy41

fubsy41

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 254 posts
  • LocationWellington New Zealand

Posted 16 November 2020 - 04:56 AM

I clocked out at 558, 158 above the 400 set for Monday week 2. But oh well it’s still low and I’ll lose. I have a generous limit of 500calories tomorrow So I’m saving it up for tomorrow’s dinner of scrambled tofu salad and Mini corn cobs. No weight loss noted so far.

I’ll start posting accountability pics when I get less disgusting then will post a comparison pic at some point
                                                   
 
hw: 93kg

lw: 43kg
 
sw: 93kg
 
cw: 68kg
 
gw1: 65kg
 
gw2: 60kg
 
6w3: 55kg
 
ugw: 50kg (lol maybe. Or maybe I'll just go ham and lose more)
 
height: 5'3

Accountability thread: 
https://www.myproana...al-15kg30lbish/
                                        
 
tumblr_n6lu2ysgE21tcy3jxo1_500.jpg
 
 
tumblr_n6lvue3dC91tdxfjeo1_500.jpg

#4 fubsy41

fubsy41

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 254 posts
  • LocationWellington New Zealand

Posted 16 November 2020 - 05:17 AM

Actually ended up eating half of the last lollipop but I’ll still count it
                                                   
 
hw: 93kg

lw: 43kg
 
sw: 93kg
 
cw: 68kg
 
gw1: 65kg
 
gw2: 60kg
 
6w3: 55kg
 
ugw: 50kg (lol maybe. Or maybe I'll just go ham and lose more)
 
height: 5'3

Accountability thread: 
https://www.myproana...al-15kg30lbish/
                                        
 
tumblr_n6lu2ysgE21tcy3jxo1_500.jpg
 
 
tumblr_n6lvue3dC91tdxfjeo1_500.jpg

#5 fubsy41

fubsy41

    Advanced Warrior

  • Accountability access
  • PipPipPipPipPip
  • 254 posts
  • LocationWellington New Zealand

Posted 14 February 2021 - 05:35 AM

I got a new medication which is helping me so much with discipline, another med olanzipine got me up to 89.9 and I’m currently at 82.7
                                                   
 
hw: 93kg

lw: 43kg
 
sw: 93kg
 
cw: 68kg
 
gw1: 65kg
 
gw2: 60kg
 
6w3: 55kg
 
ugw: 50kg (lol maybe. Or maybe I'll just go ham and lose more)
 
height: 5'3

Accountability thread: 
https://www.myproana...al-15kg30lbish/
                                        
 
tumblr_n6lu2ysgE21tcy3jxo1_500.jpg
 
 
tumblr_n6lvue3dC91tdxfjeo1_500.jpg

#6 when_will_i_be_thin

when_will_i_be_thin

    Advanced Member

  • Accountability access
  • PipPipPip
  • 111 posts

Posted 15 February 2021 - 01:46 AM

Im struggling so much with weight gain from olanzapine! if you find anything that helps counter the olanzapine weight gain please let me know!


learning to love myself

sorta


#7 alexdecided

alexdecided

    Advanced Member

  • Accountability access
  • PipPipPip
  • 83 posts
  • Locationed purgatory

Posted 23 February 2021 - 02:33 AM

Hey i started taking risperidone and im absolutely terrified of gaining weight : ( Also I was thibking about doing ABC as well, I even weigh the same as u (83kg and im 6') anyway best of luck, following

                                                                       empty is good   

 

 

 

                                                                  empty is  s t r o n g   

 

                                                                                          

                                                                                                                                                                        

 

 
 
 

 




Also tagged with one or more of these keywords: ABC diet, ABC, Accountability

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users