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i actually love salt

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#21 sympathyf0rthedevil



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Posted 21 November 2020 - 04:17 PM

I have an *intense* fear of water retention but absolutely love salt and put it on pretty much anything I was (also pepper... gotta love salt and pepper)

So it's a weird combination me being so scared of water weight and also loving salt this much but I feel like it hasn't made me retain... at all so I'm fine with it because I don't think I've ever had any issues with water retention from salt which is weird but I guess I'm not complaining

Height: 169 cm - 5'7

Lowest weight: 49.0 kg - 108 lbs - BMI: 17.2


Highest weight 70 kg - 154 lbs - BMI: 24.5


Current weight: 59  kg - 130 lbs - BMI: 20.7

Goal weight: 54.4 kg - 120 lbs - BMI: 19.0


Ultimate goal weight: 50.0 kg - 110 lbs - BMI: 17.5



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#22 Heisenbυrg


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Posted 21 November 2020 - 04:36 PM

Salt is life

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#23 Dignitas



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Posted 21 November 2020 - 04:38 PM

I miss salt SO much but I had to switch to Mrs Dash when I started waking up with my eyes swollen shut and puffiness and massive fluid shifts over 5lbs...
maybe one day my bod won't be so sensitive
Until then, dreams of soy sauce lol

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#24 AnastasiaDiana



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Posted 21 November 2020 - 04:55 PM

I INHALE SALT OH MY GOODNESS I LOVE IT SO MUCH 😍😍😍😍 I put it on all my salads; sometimes I will even have a very sweet crunchy apple in my salad and when the little bits of salt crunch together with the apple..... its a whole different mouth-sensation let me tell you 🥰 who the hell is water retention anyway - when I quickly need to drop water weight (e.g. for a photoshoot or some event I want to feel my thinnest for lmao; otherwise I don't care at all) I just 1) go for a run 2) go in a hot nice bath to steam extra's out 3) and leave my baby salt for 2 days approximately.... only to quickly go back to it afterwards ahaha 😈😈😈 ALSO little recipe tip A: I loooove to mix soy yoghurt, sweetener; vanilla extract & coarse salt and then have it in a bowl with nutritional yeast all over it;LEGIT tastes like some kind of liquified cheese cake filling 😍😍😍 recipe tip B: before I went vegan I used to loooove cold runny eggs; I would put the yolk over veggies and eat it with some toast. So! now I mix unsweetened soy yoghurt with curcuma and SALA NAMAK SALT for the most egg-y of egg-like "dips" for my veggie plate. Sala namak salt is a salt of a whole different league my friends... its not onlu salt but literally smells and tastes EXACTLY like eggs for, guess what, 0.0.00 calories 🤑🤑🤑 Here is another recipe that uses this V.I.P. salt:https://biancazapatk.../tofu-scramble/
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#25 Frodo


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Posted 21 November 2020 - 05:02 PM

I am a salt fiend! I also love MSG  :lol:

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#26 beaker 2.0

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Posted 21 November 2020 - 05:06 PM

Everyday I’m like, wow, I’m so puffy! Then proceed to pour salt on everything XD

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#27 e.amv



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Posted 21 November 2020 - 06:55 PM

I love salt - although the fear of water retention is there, I just don’t weigh myself the day after if I use more salt than usual

#28 MadForGarlic


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Posted 21 November 2020 - 07:47 PM

Hell yes! Salt keeps me alive. We need more appreciation!


#29 Virgin Mary

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Posted 21 November 2020 - 08:02 PM

i have sodium, chloride, and potassium deficiencies so i crave salt like none other

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