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ABC with fasting days

Fast ABC Diet

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14 replies to this topic

#1 WhaTHellAmIDoing

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Posted 22 November 2020 - 09:01 PM

Finally I'll do an ABC diet. Idk what to write.
I feel like a piece of shit.
But let's start ᕕ ( ᐛ ) ᕗ

Starting stats
Starting weight: 109 lbs
Waist: 66 cm
Thigh: 49 cm
Arm: 25 cm
Butt: 84 cm

Goals
Fast about 20 hrs
No binging
Drink 3 - 4L per day
tumblr_mlxodlcTlg1rlsb9do1_500.jpg

Google sheet for this, but it better works in the phone app with durk theme. Lol i was boring.
https://docs.google....it?usp=drivesdk

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#2 WhaTHellAmIDoing

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Posted 22 November 2020 - 11:03 PM

12/01
Day1

Fast
Intake: 0/500 cals
Steps: 16819 (437 cals)
Total cals: -437

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#3 WhaTHellAmIDoing

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Posted 26 November 2020 - 05:59 AM

13/01
Day2

Fast: 43 hrs
Intake: 500/500 cals
Steps: 14935 (388 cals)
Total cals: 112

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#4 WhaTHellAmIDoing

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Posted 27 November 2020 - 11:00 PM

14/01
Day3

BP

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#5 WhaTHellAmIDoing

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Posted 29 November 2020 - 10:17 AM

15/01
Day4

Binged

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#6 WhaTHellAmIDoing

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Posted 30 November 2020 - 05:03 AM

16/01
Day5

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#7 WhaTHellAmIDoing

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Posted 30 November 2020 - 05:18 AM

17/01
Day6

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#8 WhaTHellAmIDoing

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Posted 30 November 2020 - 05:19 AM

18/01
Day7

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#9 WhaTHellAmIDoing

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Posted 16 December 2020 - 04:43 AM

19/01
Day8

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#10 WhaTHellAmIDoing

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Posted 17 December 2020 - 01:45 PM

20/01
Day9

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#11 WhaTHellAmIDoing

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Posted 17 December 2020 - 01:46 PM

21/01
Day10

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#12 WhaTHellAmIDoing

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Posted 19 December 2020 - 12:03 AM

22/01
Day11

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#13 WhaTHellAmIDoing

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Posted 06 January 2021 - 07:20 AM

23/01
Day12

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#14 WhaTHellAmIDoing

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Posted 09 January 2021 - 10:14 PM

24/01
Day13

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#15 WhaTHellAmIDoing

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Posted 09 January 2021 - 10:15 PM

25/01
Day14

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52




Also tagged with one or more of these keywords: Fast, ABC, Diet

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