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ABC with fasting days

Started by WhaTHellAmIDoing , Nov 22 2020 09:01 PM

Fast ABC Diet

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14 replies to this topic

#1 WhaTHellAmIDoing

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Posted 22 November 2020 - 09:01 PM

Finally I'll do an ABC diet. Idk what to write.
I feel like a piece of shit.
But let's start ᕕ ( ᐛ ) ᕗ

Starting stats
Starting weight: 109 lbs
Waist: 66 cm
Thigh: 49 cm
Arm: 25 cm
Butt: 84 cm

Goals
Fast about 20 hrs
No binging
Drink 3 - 4L per day

Google sheet for this, but it better works in the phone app with durk theme. Lol i was boring.
https://docs.google....it?usp=drivesdk

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#2 WhaTHellAmIDoing

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Posted 22 November 2020 - 11:03 PM

18/01
Day1

Fast: 50 hrs 30 min
Intake: 880/500 cals
Steps: 14800 (380 cals)
Total cals: 500

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#3 WhaTHellAmIDoing

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Posted 26 November 2020 - 05:59 AM

19/01
Day2
BP

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#4 WhaTHellAmIDoing

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Posted 27 November 2020 - 11:00 PM

20/01
Day3
Binged

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#5 WhaTHellAmIDoing

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Posted 29 November 2020 - 10:17 AM

21/01
Day4

Fast
Intake: 0/400 cals
Steps:
Total cals:

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#6 WhaTHellAmIDoing

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Posted 30 November 2020 - 05:03 AM

Day5

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#7 WhaTHellAmIDoing

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Posted 30 November 2020 - 05:18 AM

Day6

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#8 WhaTHellAmIDoing

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Posted 30 November 2020 - 05:19 AM

Day7

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#9 WhaTHellAmIDoing

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Posted 16 December 2020 - 04:43 AM

Day8

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#10 WhaTHellAmIDoing

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Posted 17 December 2020 - 01:45 PM

Day9

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#11 WhaTHellAmIDoing

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Posted 17 December 2020 - 01:46 PM

Day10

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#12 WhaTHellAmIDoing

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Posted 19 December 2020 - 12:03 AM

Day11

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#13 WhaTHellAmIDoing

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Posted 06 January 2021 - 07:20 AM

Day12

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#14 WhaTHellAmIDoing

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Posted 09 January 2021 - 10:14 PM

Day13

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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#15 WhaTHellAmIDoing

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Posted 09 January 2021 - 10:15 PM

Day14

Height: 162cm

Weight lbs: ~~109~~ 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52

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