ABC with fasting days - ABC Diet - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

ABC with fasting days

Fast ABC Diet

  • Please log in to reply
14 replies to this topic

#1 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 22 November 2020 - 09:01 PM

Finally I'll do an ABC diet. Idk what to write.
I feel like a piece of shit.
But let's start ᕕ ( ᐛ ) ᕗ

Starting stats
Starting weight: 109 lbs
Waist: 66 cm
Thigh: 49 cm
Arm: 25 cm
Butt: 84 cm

Goals
Fast about 20 hrs
No binging
Drink 3 - 4L per day
tumblr_mlxodlcTlg1rlsb9do1_500.jpg

Google sheet for this, but it better works in the phone app with durk theme. Lol i was boring.
https://docs.google....it?usp=drivesdk

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#2 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 22 November 2020 - 11:03 PM

18/01
Day1

Fast: 50 hrs 30 min
Intake: 880/500 cals
Steps: 14800 (380 cals)
Total cals: 500

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#3 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 26 November 2020 - 05:59 AM

19/01
Day2
BP

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#4 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 27 November 2020 - 11:00 PM

20/01
Day3
Binged

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#5 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 29 November 2020 - 10:17 AM

21/01
Day4

Fast
Intake: 0/400 cals
Steps:
Total cals:

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#6 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 30 November 2020 - 05:03 AM


Day5

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#7 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 30 November 2020 - 05:18 AM


Day6

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#8 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 30 November 2020 - 05:19 AM


Day7

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#9 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 16 December 2020 - 04:43 AM


Day8

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#10 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 17 December 2020 - 01:45 PM


Day9

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#11 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 17 December 2020 - 01:46 PM


Day10

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#12 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 19 December 2020 - 12:03 AM


Day11

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#13 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 06 January 2021 - 07:20 AM


Day12

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#14 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 09 January 2021 - 10:14 PM


Day13

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52


#15 WhaTHellAmIDoing

WhaTHellAmIDoing

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 695 posts
  • LocationAllblue sea

Posted 09 January 2021 - 10:15 PM


Day14

Height: 162cm

Weight lbs: 109 106 103 99 95 90 84 80

Waist cm: 62 60 58 56 54 52




Also tagged with one or more of these keywords: Fast, ABC, Diet

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users