I've always had issues with my body. Don't get me wrong, I really love it no matter what and I know that if it doesn't seem it should, the only one to blame is my low willpower. However, it is not always easy to have a healthy relationship with food as many of us would know.
My family always jokes about how much I eat and how much I enjoy eating. They never understand how much their words hurt and keep saying harmful things like 'You eat like a man' 'Are you going to eat that?' 'She is pretty but needs to lose weight for sure..'
One time I said to my brother sincerely 'I'm surprise I don't starve myself yet because your words are so saddening that I should've done it to prove myself to you' And he said 'Nah, you love your food just too much so you're safe believe me '
I really want things change. I promise myself to accomplish this diet and gain some disiplin on my food consumption. I hope you would find this motivating or helpful.
I'll try to update you daily.
Lots of love.
SW: 139.4 lbs
Calories allowed - comsumed: 100/95
1 hard boiled egg (77)
1 cucumber (18)
PS: I was binging for 3 weeks so I decided to start with 5th day's calorie since I'm not that hungry.