Newbie
Posted 28 November 2020 - 04:22 PM
My ABC Accountability
Starting Date: November 30, 2020 [11/28/20]
I started this a while ago and ended up losing about 20 pounds but I fell off the wagon and gained most of it back. I’m starting over again starting this Monday. I will be posting my daily intakes, weigh ins, and losses to this thread. I am only doing the first three weeks of ABC. Here are my starting statistics
H: 5’3
SW:
GW: 99.5 | bmi 17.6
LW: 99.7 | bmi 17.7
HW: 122 | bmi 21.6
Newbie
Posted 28 November 2020 - 04:24 PM
Weekly Weigh Ins
I will be weighing in every Sunday morning to measure my losses from that weeks diet.
[12/6/20] Week 1: lbs | bmi (loss/gain ✅ /❌)
[12/12/20] Week 2:
[12/18/20] Week 3:
Newbie
Posted 28 November 2020 - 04:30 PM
Daily Calorie Intake
One week = Monday-Sunday
Week 1
/ 500
/ 500
/ 300
/ 400
/ 100
/ 200
/ 300
Week 2
/ 400
/ 500
/ 0
/ 150
/ 200
/ 400
/ 350
Week 3
/ 250
/ 200
/ 0
/ 200
/ 100
/ 0
/ 300
Start Date: November 30, 2020 [11/30/20]
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