12 replies to this topic

[thisnvmb_girl]

Do yall consider a mccdouble, a small fry, 6 chicken nuggets and a small diet coke a binge?? I purged it, I tried to get as much out as I could
That's all I've had all day

[ChefPikachu]

No, I think that's an average normal amount to eat

Sent from my SM-A102U using Tapatalk

[activecheesecake]

Short answer is no, it isnt especially if you purged it but if you’re worried about it, calculate your TDEE or BMR. That will give you more accurate answers than people that don’t know your height, weight and activity levels.

[TinyLostSoul]

Most normal people eat way more than that in one sitting.

[dylann]

Well my McDonald’s binge today was 2 cheeseburgers, 2 medium fries, 20 nuggets, a small strawberry shake, a regular chips ahoy McFlurry, and a strawberries & Creme pie. And halfway through I made 2 boxes of kraft Mac n cheese to eat with it. So I’d say you’re probably good

[whatsthename]

Yeah last night I ate 20 nuggets, 5 hash browns, 2 McChicken, 2 large fries and two drinks as a binge lol

[Taco_Belle]

A binge? No. The very start of a binge? Yes.

[sewerside]

no ur good 

[sewerside]

my mcdonalds binge is: 20 chicken nuggets, plain hamburger, chips, diet coke & a oreo mcflurry.

 

it's fucking VILE coming up 0/10 don't recommend 

[nayeons]

Well my McDonald’s binge today was 2 cheeseburgers, 2 medium fries, 20 nuggets, a small strawberry shake, a regular chips ahoy McFlurry, and a strawberries & Creme pie. And halfway through I made 2 boxes of kraft Mac n cheese to eat with it. So I’d say you’re probably good

 

when i had a car and access to the maccies my binges looked like this but with a large banana shake instead of the strawb. macdonalds milkshakes are so fkin good.

 

at op: your meal will definitely still be under your bmr, so you should be okay (even tho i've not got a clue what a mcdouble is.. is it like a double cheeseburger?) going off my rusty McKnowledge, the fries and nugs together will be <600, plus whatever the mcdouble is

[thestarvationprincess]

I do consider it a binge, but I have also had binges 10x larger than this lol
Realistically, it’s not a large amount of food, but I don’t usually eat that much outside of binges so I’d still consider it a binge. It is definitely not a lot tho, and you purged it anyway so I wouldn’t worry about that

Edit: Plus, if that’s all you’ve had the entire day you def shouldn’t be worrying about it at all

[lilb00]

I think a bing is really subjective. If it’s out of character for you/something you wouldn’t normally do, or had any compulsive aspect to it...it might be a binge. My old psych basically told me a binge can be 300 calories or 3000

[ProdigalDaughter000]

That meal together is less than 1500 so if that id your meal of the day then its perfect. Fitting fast food into my calories helps me not binge. I eat that on my cheat days since most of my meals are meat free and healthy. Mcdonalds is one my fave places to get meals from because of their calories/portions. It also makes me sick after so I usually dont eat a couple days after lol