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What do you consider "too much" calories?


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#1 thisnvmb_girl

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Posted 29 November 2020 - 12:14 PM

I've had 410 calories today;a bag of chips (230) and a small bag of Mike And Ikes (180). I feel so gross and fat. How many calories do you consider "too many"?

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#2 Whatwillthedemonsthink

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Posted 29 November 2020 - 12:20 PM

I cap out at 400, but anything under 800 is pretty low. Don’t feel bad love, 410 is honestly low!

#3 Ahhhidfk

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Posted 29 November 2020 - 12:22 PM

for me, 300 calories and under per meal is fine. more than 300 and i panic. more than 1300 in a day and i mentally shut down a bit.
5”4,
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Highest BMI: 24.7
Current BMI: 17.2
Goal BMI: probably the 14s maybe who knows

#4 In-a-cloud

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Posted 29 November 2020 - 12:35 PM

anything over 1000 in a day. I don't worry about individual item calories so much as long as I know it's a day when I can control my eating (not a holiday, etc. where there might be pressure to eat more than I normally would want to).


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#5 covermeincolors

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Posted 29 November 2020 - 12:36 PM

More than 1300-1400 in a day makes me panic really
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#6 Idk:(

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Posted 29 November 2020 - 12:37 PM

I’m most comfortable around 600 but I consider like 1300+ too much. Don’t worry you’ve still barely ate 💓

#7 Afterlifejpg

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Posted 29 November 2020 - 12:49 PM

Eating anything over 500 is when I start feeling like shit about myself. I try to stay under 300.
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Recently relapsed, oops!

23
H: 5’4
CW: 97lbs
LW: 59lbs
HW:123
GW1: 90lbs
UGW: 80lbs

(Maybe lower but we’ll cross that bridge when we get to it)

#8 aloethere

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Posted 29 November 2020 - 12:53 PM

eating more than 400 in one sitting would make me uncomfy, but my daily limit can go up to 1200 and i’d feel fine. its just the all at once that i dont like

#9 hopeworld

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Posted 29 November 2020 - 01:03 PM

800+


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#10 lovely amber

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Posted 29 November 2020 - 01:06 PM

above 1200 is a big no for me. unfortunately, i can't even get that low anymore. absolutely loooove living in a cloud of anxiety and self hatred.
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hw: 165 lbs
cw: 146 lbs (as of Aug 22 2020)
lw: 135 lbs

gw1: 145 lbs = BMI 19 (go back to teen bmis)
gw2: 135 lbs = BMI 18 (current lw)
gw3: 125 lbs = BMI 17 (finally underweight + weight in 6th grade)
ugw: 95 lbs = BMI 12 (gw in 5th grade)
+ gw4: 115 lbs = BMI 16 (in case 125 isn't enough)

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#11 etherelle

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Posted 29 November 2020 - 01:13 PM

Over 1000 the guilt is insane


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#12 DistressedOrange

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Posted 29 November 2020 - 01:16 PM

Over 1000 and I have to purge. Bodes well for me maintaining soon
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Beauty is terror.

Whatever we call beautiful, we quiver before it. And what could be more terrifying and beautiful, to souls like the Greeks or our own, than to lose control completely?"

-Donna Tartt, The Secret History

Click click for ~lyrics~

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#13 Nainsi

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Posted 29 November 2020 - 01:59 PM

I literally ate like 2000cals a day since I moved out of my old home, but for some reason even 600cals is too much for me although I eat way more lol I’m so stupid


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#14 The Loony

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Posted 30 November 2020 - 01:03 AM

Eating anything over 500 is when I start feeling like shit about myself. I try to stay under 300.


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#15 gothlic

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Posted 30 November 2020 - 01:07 AM

800 cals is too much for me personally. I like to stay around the 500-600 range.

I also only give myself 1 hr to eat too, so if I eat outside that window the guilt is just as bad. Even if I stay under 800 cals. I try to make sure I'm in a fasted state for 11-12 hrs each day. Since it takes about 12 hrs after you eat to enter a fasted state. 


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𝕬𝖓𝖉 𝖎𝖋 𝖒𝖞 𝖍𝖊𝖆𝖗𝖙 𝖏𝖚𝖘𝖙 𝖘𝖙𝖔𝖕𝖘, 𝖕𝖆𝖈𝖐 𝖒𝖞 𝖒𝖊𝖒𝖔𝖗𝖎𝖊𝖘 𝖎𝖓 𝖎𝖙—
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23 . She/Her 
SW: 193 lbs
CW: 182.3 lbs
LW: 115 lbs
UGW: 100 lbs

82.3 lbs to go. . . 

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180 / 170 / 160 / 150 / 140 / 130 / 120 / 110 / 100!
 

#16 𝓐𝓷𝓪𝓼𝓽𝓪𝓼𝓲𝓪

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Posted 30 November 2020 - 01:27 AM

1000+ but for me. i just can't... if i eat more than that i'll probably binge

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#17 CrazeyDavey

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Posted 30 November 2020 - 02:29 AM

1,000+ is a no go

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#18 キラキラ

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Posted 30 November 2020 - 03:22 AM

Over 1800 and I feel really guilty
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#19 Banana__Milk

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Posted 30 November 2020 - 05:40 AM

More than 1200 cals per day.

But candy and snack foods make me feel gross, too, if I have more than one serving haha

#20 Starashium

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Posted 30 November 2020 - 06:28 AM

For me anything above 600 feels like way too many


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