46 replies to this topic

[thisnvmb_girl]

I've had 410 calories today;a bag of chips (230) and a small bag of Mike And Ikes (180). I feel so gross and fat. How many calories do you consider "too many"?

[Whatwillthedemonsthink]

I cap out at 400, but anything under 800 is pretty low. Don’t feel bad love, 410 is honestly low!

[Ahhhidfk]

for me, 300 calories and under per meal is fine. more than 300 and i panic. more than 1300 in a day and i mentally shut down a bit.

[In-a-cloud]

anything over 1000 in a day. I don't worry about individual item calories so much as long as I know it's a day when I can control my eating (not a holiday, etc. where there might be pressure to eat more than I normally would want to).

[covermeincolors]

More than 1300-1400 in a day makes me panic really

[Idk:(]

I’m most comfortable around 600 but I consider like 1300+ too much. Don’t worry you’ve still barely ate 💓

[Afterlifejpg]

Eating anything over 500 is when I start feeling like shit about myself. I try to stay under 300.

[aloethere]

eating more than 400 in one sitting would make me uncomfy, but my daily limit can go up to 1200 and i’d feel fine. its just the all at once that i dont like

[hopeworld]

800+

[lovely amber]

above 1200 is a big no for me. unfortunately, i can't even get that low anymore. absolutely loooove living in a cloud of anxiety and self hatred.

[etherelle]

Over 1000 the guilt is insane


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[DistressedOrange]

Over 1000 and I have to purge. Bodes well for me maintaining soon

[Nainsi]

I literally ate like 2000cals a day since I moved out of my old home, but for some reason even 600cals is too much for me although I eat way more lol I’m so stupid


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[The Loony]

Eating anything over 500 is when I start feeling like shit about myself. I try to stay under 300.

This

[gothlic]

800 cals is too much for me personally. I like to stay around the 500-600 range.

I also only give myself 1 hr to eat too, so if I eat outside that window the guilt is just as bad. Even if I stay under 800 cals. I try to make sure I'm in a fasted state for 11-12 hrs each day. Since it takes about 12 hrs after you eat to enter a fasted state. 

[𝓐𝓷𝓪𝓼𝓽𝓪𝓼𝓲𝓪]

1000+ but for me. i just can't... if i eat more than that i'll probably binge

[CrazeyDavey]

1,000+ is a no go

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[キラキラ]

Over 1800 and I feel really guilty

[Banana__Milk]

More than 1200 cals per day.

But candy and snack foods make me feel gross, too, if I have more than one serving haha

[Starashium]

For me anything above 600 feels like way too many


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