it has been... years? i am back now.
i relapsed hard after abuse and i am
at my highest weight EVER.
i need to get it down before summer 2021.
my plan is to simply restrict and do yoga 5 times a week
(or daily if i feel like i have the energy).
i am 28.
5'5" (165cm)
and my weight? i dont know.
i am too scared to check.
nice to be back. also awful to be back.