31 replies to this topic

[Elizabruh]

I’d like to say I do but not to intricately, the day before I plan out how I will space out my cals and maybe add some foods in mind for each part, but usually I don’t really follow what I planned


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[justanotherzombie]

I tried and it gave me major anxiety

[oceanblade]

Yes I've been doing this for years, I love planning every aspect of my life lol so meals are easily included in that, maybe it's a control thing idk

I've had the same meal every day for the past several months. If I eat anything different I always feel really weird, but sometimes it can't be helped in social events

[ChangelingQueen]

I preplan/pre enter around 600/700 cals per day in LoseIt - usually lunch, snack, and dinner - and then leave 100/150 cals free for a last snack/unexpected happening. I usually have the full week planned. 

[ᴠᴇʀɪsɪᴍɪʟɪᴛᴜᴅᴇ]

i try to, but usually by the time i get to the point of the meal, i'll probably have changed my mind about what i want so i don't make concrete plans for myself unless i'm REALLY looking forward to a particular thing. i like to have a small list of stuff to pick from, that's usually good for me. i do plan dinners though, since i cook for myself and my bf. he works out of the house so i like to make sure dinner is ready by the time he gets back (i work from home)   

[Nainsi]

Used to when I still lived at home, now that I live away (I sadly live in an orphanage) it’s just not really
Possible anymore


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[sweet like cinnamon ♡]

yes from the moment i wake up i meticulously plan out my meals

[Adnilem]

I really wish I could, but I have to eat the food my parents make *-*

I hate that I can't plan my daily intake, but this is also why I do OMAD.

[Malicious]

It depends on what food it is. For example my safe food is usually the same amount, so I am preparing it first then just calculate, but it never goes over 300cals for a meal. I think it is some kind of planning. I do not think about it overnight but I definitely need to think about it before I will start preparing. If I want to eat something new that I don't normally eat (i.e. pomegranate with natural yoghurt) then I am calculating it first then decide if I should add it or not. And of course it all have to be added to MFP. 

[nofunclub]

I love meal planning! I only ever plan lunch and dinner, not my snacks, but it helps me stick to it and not change my mind, plus I'm basically planning my days calories which eases my mind a lot

[justwantobeperfect]

I try to but I’ve been staying at home so it’s a lot harder to do that

[colderbodies]

I always plan my meals the day before and count the calories, however I no longer log them. I found that seeing the numbers on an app led to more restricting, and eventually binging.