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3 months before and after (BMI 23.4 to 19.6)


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#1 Trappedinsidethishell

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Posted 04 December 2020 - 06:54 AM



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#2 young_wurdsmith

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Posted 04 December 2020 - 11:36 AM

Wow! I wish I could lose like that!!! You look amazing
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Truth and starving are my Nindo, my ninja way!

#3 Trappedinsidethishell

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Posted 04 December 2020 - 01:05 PM

Wow! I wish I could lose like that!!! You look amazing

thank you! it was easy so far, rlly wanna see how im gonna reach my next goal weights tho lmao

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#4 young_wurdsmith

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Posted 04 December 2020 - 02:04 PM

thank you! it was easy so far, rlly wanna see how im gonna reach my next goal weights tho lmao

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I have a deficit of 500-800 cal daily and my body wants to hold onto every oz of fat! Arg!

Good luck moving forward! We all know how difficult it can be to lose once you’re tiny!
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Truth and starving are my Nindo, my ninja way!

#5 Trappedinsidethishell

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Posted 04 December 2020 - 02:11 PM

I have a deficit of 500-800 cal daily and my body wants to hold onto every oz of fat! Arg!

Good luck moving forward! We all know how difficult it can be to lose once you’re tiny!

god no im not tiny at all! and my body doesnt hold onto fat either, its just hunger catching up to me lol now i want to eat more://

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#6 Abbey84

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Posted 04 December 2020 - 05:26 PM

That's freaking awesome!!
CW 80lbs bmi 16.2 gw 78lbs

#7 TinyLostSoul

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Posted 04 December 2020 - 05:28 PM

Damn dude, you ALREADY look underweight. If I was guessing, I'd say BMI 16-17.

How in the hell?
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Stuck at the surface.


Not making progress.


Falling apart while I'm trying my hardest.

Accountability: The Losing 5lbs Chronicles

#8 midnight rice

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Posted 04 December 2020 - 06:52 PM

.


5'5"
hw: 143 lbs
cw: 117 lbs
ugw: 98 lbs

#9 eatingminitillimskinny

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Posted 04 December 2020 - 11:43 PM

Wow! How much were you eating?


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#10 Trappedinsidethishell

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Posted 05 December 2020 - 02:33 AM

Wow! How much were you eating?


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my calories vary a lot so these were my averages:
first month- 970 calories
second month- 1205 calories
third month- 1160 calories
and december is about 1190 :)

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#11 Trappedinsidethishell

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Posted 05 December 2020 - 02:34 AM

im bmi 19.6 and even your bmi 23.4 looks thinner than me, hate my thick legssss. you look awesome <3

awww thank you!!<3 im sure you look great, dysmorphia is a bitch

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#12 Trappedinsidethishell

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Posted 05 December 2020 - 02:35 AM

Damn dude, you ALREADY look underweight. If I was guessing, I'd say BMI 16-17.

How in the hell?

what!! i sure did not expect that, i see no difference irl and can only see it in pictures but still, 16-17? thank you!!:'0

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#13 Trappedinsidethishell

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Posted 05 December 2020 - 02:35 AM

That's freaking awesome!!

thank u!!!

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#14 below21

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Posted 05 December 2020 - 04:14 AM

like a previous user said you look WAY smaller than i did at 19!! & i don’t have body dysmorphia so i’m not biased against myself

5'6

cw: 125

ugw: 114

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tumblr_inline_nzqujpYtn41t78dpp_500.gif tumblr_inline_nzqujpYtn41t78dpp_500.gif


#15 Trappedinsidethishell

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Posted 05 December 2020 - 05:56 AM

like a previous user said you look WAY smaller than i did at 19!! & i don’t have body dysmorphia so i’m not biased against myself

thats so nice to hear even if i still dont think so, thank you ^^(i dont have body dysmorphia either)

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#16 nyannyan

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Posted 05 December 2020 - 12:28 PM

wooowww thats amazing! What are you restricting to?


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5"3

 

CW: 112lbs (damn u quarantine)

LW: 102lbs

GW: 98lbs

 

"Sometimes I feel like I've got a war on my mind; I wanna get off, but I keep riding the ride. 

                                                     I never really noticed that I had to decide: to play someones game or live my own life, but now I do."

Lana Del Rey💖

 

 


#17 Trappedinsidethishell

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Posted 05 December 2020 - 02:14 PM

wooowww thats amazing! What are you restricting to?

i eat whatever i want, carbs, fat, sugar, junk. i only avoid liquid calories bc id rather eat them but nothing else. i usually stay between 900-1250 calories, sometimes i go lower but i only went higher when i was sick for 3 days and ate at my TDEE. thats all:") nothing special

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#18 eatingminitillimskinny

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Posted 05 December 2020 - 02:22 PM

my calories vary a lot so these were my averages:
first month- 970 calories
second month- 1205 calories
third month- 1160 calories
and december is about 1190 :)

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this gives me so much hope for high restriction!


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#19 Trappedinsidethishell

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Posted 05 December 2020 - 02:30 PM

this gives me so much hope for high restriction!

yoo its literally the best. i used to LOW restrict and fast like crazy, my body would shut down and id gain everything back + i was constantly ending up in b/r cycles and maintaining my weight for monthsss. its the first time ive ever lost weight so steadily and consistently. i can keep going forever lol.

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#20 ubekvem

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Posted 07 December 2020 - 02:24 AM

my calories vary a lot so these were my averages:
first month- 970 calories
second month- 1205 calories
third month- 1160 calories
and december is about 1190 :)

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Did you excercise on top of that? I want to try the the same in order to be functioning but anything over 3 digits scare me honestly...




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