hey, i really wanna try making one of these so feel free to reply and i’ll try making one for you! if you’re undecided for any of the answers just say and i can pick for you!
♡ minimum calories:
♡ maximum calories:
♡ one or two weeks:
♡ any workout days and how long you want the workout to be:
♡ anything else you want to add (fast days or rules etc):
i made up a few so i’m just posting them here in case anyone wants to use them