So back with another multi day mono. Last week was Peanuts and worked well trying ice cream this week
I chose hagen-daz brand of ice cream a different flavor each day.
2k cal of ice cream each day
No exercise, no coffee gum, mints etc.
Yesterday I started with a 146.2 weight
chose strawberry Ice cream. Weight this morning was 125 so a 1.2lb loss.
Today I'm doing vanilla ice cream