grapeseed oil - Orthorexia - Forums and Community

Jump to content


About MPA

MPA is a site dedicated to the support or recovery of those suffering from eating disorders or body dysmorphic disorders. Please be sensitive to this fact when creating an account and contributing to the board.


Photo

grapeseed oil


  • Please log in to reply
6 replies to this topic

#1 pixiehime

pixiehime

    Omniscient

  • Accountability access
  • PipPipPipPipPipPipPipPipPipPip
  • 5149 posts
  • LocationA lonely forest

Posted 13 January 2021 - 01:52 PM

I already posted today but I had to share this. My mom was putting grapeseed oil in my food weeks ago (i made sure its not happening anymore) and I was researching it today and I found out its classified as a vegetable oil, and 1 cup is nearly 2,000 calories. Holy cow. Idk how much she was putting (it was noticeable but not too much) but it was enough for me to gain 1 pound in a week. 

 

So I guess how do y'all feel about oils? Im deathly afraid. So many calories in even 1 teaspoon. It seems like a "dirty" food (liquid???? idk) to me. And vegetable oils are so bad for you. 


tumblr_lpwdirSVsi1qf6nfz.jpg

tumblr_inline_mo48u79p8d1qz4rgp.gifβ™‘Fairy princessβ™‘ tumblr_inline_mo48u79p8d1qz4rgp.gif

Height: 5'4
HW: 140 (BMI 24)
LW: 72 (BMI 12.4) 
CW: 86 (BMI 14.8)
~fairies are invisible and inaudible like angels~
GeneralFeistyGrosbeak-max-1mb.gif
tumblr_lpwdirSVsi1qf6nfz.jpg

#2 kitn

kitn

    Advanced Guru

  • Accountability access
  • PipPipPipPipPipPipPip
  • 823 posts

Posted 13 January 2021 - 02:09 PM

I'm scared of it. except when I b/p.


64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50


#3 Secondstar**

Secondstar**

    Sage

  • Accountability access
  • PipPipPipPipPipPipPipPip
  • 1121 posts

Posted 13 January 2021 - 02:36 PM

Number one reason I would reject a meal is oil. I never use added oil or use anything that has oil listed in the ingredients.

Probably legit is my biggest fear food.

It just sticks to me and I can’t stop hearing the fat you eat is the fat you wear 😳

#4 LifeEternal

LifeEternal

    Warrior

  • Accountability access
  • PipPipPipPip
  • 169 posts

Posted 13 January 2021 - 06:47 PM

Personally, I believe that vegetable oils (specifically canola, sunflower, safflower, grapeseed, corn, soy, and peanut) are extremely unhealthy, so I avoid them entirely. However, I don't have a problem with fat as a nutrient: on the contrary, "healthy fat" (as much as that term makes me cringe) has many important functions in the body, such as providing warmth, nourishing the brain, and keeping the bowels moving.



#5 β˜… π–‹π–”π–šπ–—π–™π–žπ–π–Œπ–˜ ☾

β˜… π–‹π–”π–šπ–—π–™π–žπ–π–Œπ–˜ ☾

    Advanced Sage

  • Accountability access
  • PipPipPipPipPipPipPipPipPip
  • 1373 posts
  • Locationhell

Posted 13 January 2021 - 07:23 PM

very very very picky about what oils go into my food.

oily foods in general are a no no, but its hard to avoid in cooking imo


here for a good time not a long time || bmi: trash


#6 mercurious

mercurious

    Warrior

  • Accountability access
  • PipPipPipPip
  • 210 posts

Posted 13 January 2021 - 09:22 PM

I don’t mind oil or fat (as long as they are high quality olive/coconut/butter/ghee!!!) and don’t get the fear lol a calorie is a calorie and I only use maybe a teaspoon, or I WILL massage a tablespoon into my kale before adding lemon juice for a salad but that’s just me and my undying love for healthy fats. I love butter, I truly do. I use it sparingly though. I’ll poach an egg before I fry it. Other vegetable oils (canola, sunflower, SOYBEAN, corn) β€” eurgh why. They’re just crop byproduct and only really used to fry food which is awful for you.
  • yoichi and LifeEternal like this

β€’ accountability β€’ 5'8" β€’ 132.6lbs β€’ gw 113lbs β€’
WbmBByw.jpg


#7 yoichi

yoichi

    Sage

  • Accountability access
  • PipPipPipPipPipPipPipPip
  • 1263 posts
  • Locationdumbass island

Posted 15 January 2021 - 03:45 PM

Oil in small amounts is okay with me (veryyyyy rarely) and even then I need that sweet sweet omega 3-6-9 ratio

Sent from my Pixel 3a using Tapatalk
My #1 essential oil is pizza grease
5'5 / 165 cm / hw: 142 lbs / cw: 120???
gw1: 125 / gw2: 117 / gw3: 112 / ugw: 107
 
 
 
 

 
 
 
 
 
 
 
 
 
 

 



0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users