Day 8; 28 February 2021
849 / 900
- protein smoothie (frozen raspberries, 1 banana, 40g oats, 1 scoop protein powder)
- mashed potatoes & broccoli
- broccoli soup (1 tsp olive oil, 1/2 onion, 2 carrots, 100g broccoli, soup broth)
soup soup soup every day, getting sick of it but I have to keep eating soup for whole week but I can slowly start adding whole SOFT foods, like oatmeal, scrambled eggs etc.
Today I might not go for a walk to rest a bit, as tomorrow I am planing on starting working out again - weight lifting. Tomorrow is also finally a higher calorie day (1300) which I am excited about because I've been eating so low + liquid. Anyway, I don't know if I will weigh tomorrow as my weight isn't really realistic at the moment, I am holding on very much water weight, poop weight and well yeah. I might be 63 tomorrow instead of 62 but that's ok. I have the whole March to reach 58-59 )