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My IU Diet Results - 3 Days: Lost 5.8 LB (photos)


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#1 AnaxMiaFlowerGirl

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Posted 21 February 2021 - 04:20 PM

I tried IU's diet for 3 days to hopefully avoid a binge and it worked really well for me.

I didn't workout at all either. 

I also made sure to eat within 12-7pm every day so I kept an intermittent fast of 16-17 hours a day

SW: 150.8

EW: 145 

It's been a few days after my diet and I've still maintained my weight by keeping a daily fast of 14-16 hours after slowly increasing my calories to 800 - 1000

 

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#2 Asterin

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Posted 21 February 2021 - 04:26 PM

Congrats, your result looks great!  The change is noticable.


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#3 AnaxMiaFlowerGirl

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Posted 21 February 2021 - 06:40 PM

Congrats, your result looks great!  The change is noticable.

Thanks, even if it was mostly water weight my pants already fit better ^^



#4 ๐–—๐–”๐–˜๐–Š โ™ก

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Posted 21 February 2021 - 06:42 PM

wait the before and after pics are only 3 days apart???? that's amazing


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#5 astrotea

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Posted 22 February 2021 - 01:25 AM

That's great!! Congrats~


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#6 green.tea.aquarius

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Posted 22 February 2021 - 10:56 PM

this is amazing! great job!


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you're looking skinny like a model
with your eyes all painted black
 
 
5'7"
cw: 132.6 lb
gw 1: 125.0 lb
gw 2: 118.0 lb
 
133.0   132.0   131.0   130.0   129.0   128.0   127.0   126.0   125.0   124.0   123.0   122.0   121.0   120.0   119.0   118.0

#7 AnaxMiaFlowerGirl

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Posted Yesterday, 04:06 PM

wait the before and after pics are only 3 days apart???? that's amazing

Yeah I was pretty surprised too =o




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