
What do you like to drink when liquid fasting?
#1
Posted 22 February 2021 - 10:14 AM
Also - do you drink smoothies or broth+veggies cream soup? I’m thinking on incorporating them into my liquid fast
#2
Posted 22 February 2021 - 10:20 AM
Pellegrino or Perrier. My two favorite sparkling water brands. Lemon or apple cider vinegar (just a tablespoon) in water is also good.
#3
Posted 22 February 2021 - 11:48 AM
water, tea, energy drinks
#4
Posted 22 February 2021 - 11:52 AM
Mainly water but also a bit of black coffee in the morning n whiskey before bed because my soul is bitter
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Mole
#5
Posted 22 February 2021 - 12:53 PM
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Accountability:
#6
Posted 22 February 2021 - 02:42 PM
I'm doing a liquid fast this week and I'm planning on doing smoothies for breakfast/lunch and then soups for dinner, but nothing with cream or milk in them. Campbells tomato soup is one of my HG safe foods. And then a million teas (some herbal, some caffeinated, I'm not strict).
Challenges:
Fantasy Challenge (Jan 4 - Feb 28 2021)
Tutifruitibooti's Weight Loss Accountability #2
145 --- 130 --- 125 124 123 122 121 120
#7
Posted 23 February 2021 - 04:09 AM
lemon water and herbal teas. rarely hot chocolate.
stay safe, my dudes.
days binge free = 1
#8
Posted 23 February 2021 - 05:16 AM
cold brew tea and those water bottle tea infuse things from twinings. great stuff, especially if you mix some sparkling water in there. (don't put the tea bag in a bottle of sparkling water tho, it explodes over the entire kitchen when you open it... ^^' )
height: 158 cm (5'2")
HW: 70.0 kg '11
SW (this relapse): 54.4
CW: 50,9 50,4 49.9 49.8GW2: 50.0kg
GW3: 45.0 kg
GW4: 40.0 kg
UGW: 38.0 kg
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