What do y'all order that you know will be low cal when you go out no matter the type of food? just curious... Mine is so boring if there is nothing else i just get the house salad with lemon on top... r.i.p
Go to restaurant safe order...
Posted 22 February 2021 - 09:35 PM
i could usually build a mini meal if the restaurant has a decent selection of side orders. usually a bunch of veggies and some form of potatoes. then i'll add a grilled chicken breast or salmon (i'll eat half portion) if they offer it a la carte. although now i'm limiting meat consumption, it's been difficult.
je m'en fous
Posted 22 February 2021 - 10:02 PM
H - 5'9" goal - 99? Why not hahahahaha
I'm definitely falling in a rabbit hole now....
Posted 22 February 2021 - 10:32 PM
- TinyInTennessee likes this
Posted 22 February 2021 - 10:58 PM
Soup/chili is my go to. I hate salads
Agreed, soup and water refills. Tea and coffee
Starting weight (1/1): 134lbs (Height: 5’6”) (BMI:21.63)
Current Weight (2/28): 116lbs (BMI:18.72)
Lowest Weight (Summer 2013): 110lbs (BMI:17.75)
Highest Weight (Winter 2015): 165lbs (BMI:26.63)
GW2: 114lbs (BMI:18.4)(underweight)
GW3: 109 (BMI: 17.59)
Ultimate Goal Weight 1: 100lbs (BMI: 16.14)
Ultimate Goal Weight 2: 95lbs (BMI: 15.33)
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Posted 23 February 2021 - 12:12 AM
Posted 23 February 2021 - 12:32 AM
I tend to just eat half of the thing I actually want. I do OMAD and I don't do well digestively with high volume, so it's easier to work higher cal foods in.
- tove lo likes this
Posted 23 February 2021 - 03:54 AM
plain old salad.
stay safe, my dudes.
days binge free = 2
Posted 23 February 2021 - 05:32 PM
There's this "fit fare" veggie/potato skillet thing at denny's for like 300something calories and it's one of the only things I'd genuinely look forward to if I was going out to eat. But yeah, ussually soups or salads.
Omg I LOVE that skillet!!!!
- I'm a black rainbow likes this
CW: 108 lbs (49 kg)
1st GW: 103 lbs (47 kg)
UGW: 99 lbs (45 kg)
Posted 23 February 2021 - 07:09 PM
Or transparent soups
Salads without eggs, cheese, croutons or opaque dressing
Steamed chicken and broccoli
Grilled fish tacos
Obviously, not all at once. These are go to meals when I can't get out of eating at restaurants and I'm low restricting/fasting.
Posted 23 February 2021 - 07:11 PM
Subway salad with turkey is a big one, also salads at pita pit are like, my favorite thing ever.
When I'm somewhere I don't know the calories of, I usually get hardboiled eggs and fruit or some kind of boiled/broiled protein with steamed vegetables or a salad with as few calorically dense toppings and no dressing or fat free dressing if I'm with people
I'm literally just a mess at this point:
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