13 replies to this topic

[Wannabeskinnylegend55]

What do y'all order that you know will be low cal when you go out no matter the type of food? just curious... Mine is so boring if there is nothing else i just get the house salad with lemon on top... r.i.p

[wildlovefox]

i could usually build a mini meal if the restaurant has a decent selection of side orders. usually a bunch of veggies and some form of potatoes. then i'll add a grilled chicken breast or salmon (i'll eat half portion) if they offer it a la carte. although now i'm limiting meat consumption, it's been difficult.

[jackalyvia]

Same things as normal, salads and veggies, every cuisine has some form of them and if it's a decent restaurant they will alter them to your needs i.e. no oil/butter/ect

[oh2belovely]

im vegetarian so usually a salad w out dressing or some sort of steamed veggies, usually broccoli 

[thatgirljane]

Soup/chili is my go to. I hate salads

[TinyInTennessee]

Soup/chili is my go to. I hate salads

Agreed, soup and water refills. Tea and coffee 

[I'm a black rainbow]

There's this "fit fare" veggie/potato skillet thing at denny's for like 300something calories and it's one of the only things I'd genuinely look forward to if I was going out to eat. But yeah, ussually soups or salads.

[regretthedarkflower]

I tend to just eat half of the thing I actually want. I do OMAD and I don't do well digestively with high volume, so it's easier to work higher cal foods in.

[dumb cutie]

plain old salad.

[foreigngirl]

Salad/ soup.

[Aesthetic Azlin]

There's this "fit fare" veggie/potato skillet thing at denny's for like 300something calories and it's one of the only things I'd genuinely look forward to if I was going out to eat. But yeah, ussually soups or salads.

Omg I LOVE that skillet!!!!

[xl7]

kids meals 

[Bentflosser]

Baked fish of some kind
Steamed veg
Or transparent soups
Salads without eggs, cheese, croutons or opaque dressing
Sashimi
Steamed chicken and broccoli
Edamame
Grilled fish tacos
Lentil salads
Steamed prawns
Ceviche

Obviously, not all at once. These are go to meals when I can't get out of eating at restaurants and I'm low restricting/fasting.

[ChibiBunny]

Subway salad with turkey is a big one, also salads at pita pit are like, my favorite thing ever.

 

When I'm somewhere I don't know the calories of, I usually get hardboiled eggs and fruit or some kind of boiled/broiled protein with steamed vegetables or a salad with as few calorically dense toppings and no dressing or fat free dressing if I'm with people