Right now the only thing that is helping even a little is c/s-ing but like it’s wasteful to my wallet and food in general.
Sent from my iPhone using Tapatalk
What helps you transition into low restriction?
Started by
IDontEvenKnowAnymore
, Feb 23 2021 05:23 PM
2 replies to this topic
#1
IDontEvenKnowAnymore
-
- Accountability access
-
- 778 posts
Advanced Guru
Posted 23 February 2021 - 05:23 PM
#2
envyadams
-
- Accountability access
-
- 986 posts
Sage
- Locationhalfaxa
Posted 23 February 2021 - 05:36 PM
High volume, low calorie foods.
Find ways to make them delicious (many naturally are, imo), and stick to those.
Things like vegetables, fruit, shirataki noodles (but be careful with these), cauliflower rice, etc.
bulk up the amount, not the calorie count
HW: 136.5lbs | LW: 110lbs | CW: 114.2 lbs | GW1: 120lbs | GW2: 115lbs | GW3: 110lbs | UGW: 105lbs 
5'2
art angel
♥
Competitive figure skater, grimes enthusiast, literary extraordinaire
#3
IDontEvenKnowAnymore
-
- Accountability access
-
- 778 posts
Advanced Guru
Posted 23 February 2021 - 09:30 PM
Bump
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users
