Is a low carb, low fat pescatarian diet possible? Ideally, I think I would like my carb intake to be the lowest, then my fat, then my protein to be the highest out of the ratio. I don't eat meat and I eat fish, eggs, and cheese a few times a week. I'm unfortunately used to a high carb and fat diet which makes it difficult for me to feel satisfied with the opposite and it usually ends in a binge. Are there meal plans for this anyone's seen? I've done so many searches, but none of them seem to suit me. I'm also looking for savory breakfast meals that are more than just eggs or cheese thanks!
Is this diet possible?
Posted 08 March 2021 - 12:51 AM
Posted 08 March 2021 - 08:30 PM
Just my 2 cents, I can't tell you what to do or anything like that, but I personally wouldn't do it.
Good luck on your goals!
Cw- 149 BMI- 24.4
Lw- 111 BMI- 18.2
Gw1- 160 BMI- 26.2 leggings
Gw2- 150 BMI- 24.6 New jeans
Gw3- 140 BMI-22.9 New sweater
Gw4- 130 BMI- 21.3 New make-up
Gw5- 120 BMI- 19.7 New lingerie
Ugw- 110 BMI- 18.0 New jeans
Posted 20 March 2021 - 06:47 AM
Posted 10 April 2021 - 08:31 AM
Aim for low carb high fat or high carb low fat and on both moderate protein and you'll loose weight in no time
Posted 10 April 2021 - 09:30 AM
- not_my_body likes this
From: the Netherlands
Height: 5'9.5" (176 cm)
HW: 130lbs (BMI 19.1)
CW: 82lbs (BMI 12.1)
Posted 23 April 2021 - 09:08 PM
Just 2 lows and a high sounds a bit too extreme.
High restricting is the way for me because slow and steady wins the race. As far as I'm concerned, as long as you end the day on a calorie deficit, you have won.
Height: 5 foot 7 / 171cms,
Highest Weight: 180 pounds / 82 kgs, (BMI 28.0)
Lowest Weight: 85 pounds / 39 kgs, (BMI 13.3)
ULTIMATE GOAL WEIGHT (again): 85 pounds / 39 kgs OR LOWER!!!
Posted 27 April 2021 - 10:58 AM
Posted 28 April 2021 - 03:23 PM
like, you can pan fry an entire trout or mackerel and eat it with veggies and/or some sauce of your choice and you will be full and all of those fats are super good for you
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