4648 Accountability Thread ~ Starts March 25th - 2468 Diet - Forums and Community

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4648 Accountability Thread ~ Starts March 25th

4648 accountability

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#1 DepressedKilljoy

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Posted 25 March 2021 - 01:17 AM

Hey! I'm planning on starting today with a modified version of the 2468 diet, 4648! I got the idea from another person doing the diet and I thought I'd hop on the idea too! 

 

So a little bit about myself:

  • I've had my ed for over 10 years now
  • I'm 21 years old
  • I use they/them and he/him pronouns
  • I love pokemon go 
  • my special interest is Jojo's Bizarre Adventure! 

Personal goals I'd like to achieve 

  • Get down to the 80 lbs range! please! 
  • Get anywhere between 7,500 - 10,000 steps a day! Totally cool if i get more
  • Try not to weigh myself every single day, I notice when I do it every day I tend to binge and get upset. 
  • Get 6 hours of sleep minimum every day
  • Try to not go over my calorie limit
  • If I can hand in my late homeworks to my professor, work on my school work. If not, well, uh fuck. 

My starting weight for this diet and stats 

  • SW: 99.9 lbs
  • CW: 99.9 lbs
  • Actual starting weight overall since my ed started: 92 lbs...
  • LW: 72 lbs
  • HW: 110 lbs
  • GW 1: 95 lbs
  • GW 2: 90 lbs
  • GW 3: 85 lbs 
  • UGW: 75 or lower
  • Height: 4'9

 



#2 DepressedKilljoy

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Posted 25 March 2021 - 01:27 AM

Before body checks to be posted later 



#3 DepressedKilljoy

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Posted 25 March 2021 - 01:28 AM

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#4 DepressedKilljoy

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Posted 29 March 2021 - 09:14 PM

So I wound up binging the first few days so I decided to start today, on Monday. 

I did wind up going on a hike so my goal was 800 today and then start with the 400, 600, 400, 800 after this! 

 

800 calorie day 

 

March 29th, 2021

08:10 am; breakfast: Nonfat Greek Yogurt Vanilla (84 grams) [44 calories], strawberries (98 grams) [31 calories], Unsweetened Almond Milk (46 milliliters) [6 calories], 1/2 cup of quick oats [150 calories] = 232 calories

12:00 pm; snack: Gum [4 calories] = 4 calories

16:05; lunch: Cheese quesadilla 3/4ths [368 calories] = 368 calories

19:50; drinks: Strawberry Tea with Boba [288 calories] = 288 calories

 

EXERCISE: Hiking for 236 minutes. Mostly steep uphill. [-1,001 calories] = -1,001 calories

 

Total Calories: 891 calories 

891 - 1,001 = -110 calories

 

PASS!!

I ate a little more intake wise because I knew we were going to be burning off most of the calories for the day! 





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