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My 9Muses 3 Cup Diet Results - 3 Days: Lost 2.4 LB (photos)


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#1 Misred

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Posted 02 April 2021 - 07:24 AM

For 3 days I ate like 9Muses and lost almost 2 and a half pounds.

It's 3 small cups for breakfast, lunch and dinner, all cups are supposed to be the same size and no bigger than your hand. 

 

SW: 142.2

EW: 139.8

 

- I drank nothing but water or black coffee

- I didn't work out

- Stopped eating after 6 pm

After completing 2 crash diets in a row I'm now going to maintain for a few days so when I try to lose weight again it falls off faster. 

 

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#2 high-jinx

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Posted 13 April 2021 - 08:55 PM

That's amazing and looks really cool.

Was this something you felt you could do long term or were you glad when it was over?
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#3 Chaos Coordinator

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Posted 27 April 2021 - 11:39 AM

I think this is the first time I have ever heard of this and I've been around the block with this ED for years lol

 

Is it something you would do again? What are the other rules/ideas behind it. 


Coordinated Chaos

HotPinkNightmares && LimeGreenLetdowns

 

1 almond has 7 calories.

I am desperate.


#4 xl7

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Posted 30 April 2021 - 02:41 PM

I love the layout


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