Binged a lot lately and now i'm basically at my highest weight again. I am really ashamed as to how bad my body looks right now so i just have to lose weight right now.
I'm planning to consume no more than 800kcal and do 10000 steps per day.
I'm planning to update daily.
Wish me luck
- Height: 163 cm / 5'4
- HW: 112kg / 247lbs
- SW: 110,6 kg / 241lbs (06.04.21)
- CW: 109,6 kg / 243lbs (08.04.21)
- LW: 72 kg / 158lbs ~ i miss 2017
Goals: My big goal right now is 75kg. According to losertown i can achieve this by mid august.
- GW1: 99,9 kg / 220lbs ~ Under 100!
- GW2: 95 kg / 209lbs
- GW3: 90 kg / 198lbs
- GW4: 85 kg / 187lbs
- GW5: 80 kg / 176lbs ~ 1 kg away from not being obese anymore
- GW6: 75 kg / 165lbs ~ Back to the weight before that toxic relationship
- GW7: 70 kg / 154lbs
- GW8: 65 kg / 143lbs ~ normal weight!
- GW9: 60 kg / 132lbs
- GW10: 55 kg / 121lbs
- GW11: 50 kg / 110lbs
- UGW: 48 kg / 105lbs ~ underweight *-*