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help me decide on a mono

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#1 yulskinny



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Posted 09 April 2021 - 03:51 AM

i wanna do a mono on bananas or apples today
which one is better in your opinion?
my aim is to lose water weight because i binged on easter and i’m just wondering what would give me better results

#2 206piecesofme



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Posted 09 April 2021 - 11:07 AM

Honestly both have given me tremendously amazing results, even when I'm stuck on a plateau.

Go for whichever one you think you are craving more so you're most likely to stick to it (:
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#3 Daniel4754


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Posted 09 April 2021 - 11:10 AM

I'd choose the banana because it's got potassium in it and that's supposed to help stop cramps which I get when I've been fasting for too long.
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SW: 347 • CW: 327 • GW: 190 • MyFitnessPal: Daniel8746

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