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Most calories burned in one day?


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#21 whathellis

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Posted 25 April 2021 - 02:55 AM

1600 whole day walking with friend, about 30km

Height: 162cm
Weight lbs: 109 106 103 99 95 90 84 80

my accountability

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#22 nothingmuffin

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Posted 25 April 2021 - 04:18 AM

How do you calculate this? My app says I only burn 700 doing 25k

She probably included bmr

#23 Can.You.Not

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Posted 28 April 2021 - 04:45 PM

How do you calculate this? My app says I only burn 700 doing 25k

i have a fitbit, when i sat 3500 i mean including my bmr and my calories burned for the total day, i’m on my feet for about 12 hours throughout the day with my job and walking to and from work

75c9a378cd2b14e2cdcb14d458c792dd.jpg

so this is from monday, on this day i did 26k steps and burned 3600 calories in total spending almost 8 hours in the fat burn zone. i did 2 40 minute brisk walks to and from work and was on my feet for about 8 hours throughout my shift

#24 Police Officer’s Whore

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Posted 28 April 2021 - 09:23 PM

Based on my old exercise diary from Uni:

5/10/15

Elliptical- 1300 calories

Walking 4 hours at 3.5 mph- 926 calories

Total: 2226 calories

#25 nothingmuffin

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Posted 29 April 2021 - 02:08 AM

i have a fitbit, when i sat 3500 i mean including my bmr and my calories burned for the total day, i’m on my feet for about 12 hours throughout the day with my job and walking to and from work

75c9a378cd2b14e2cdcb14d458c792dd.jpg

so this is from monday, on this day i did 26k steps and burned 3600 calories in total spending almost 8 hours in the fat burn zone. i did 2 40 minute brisk walks to and from work and was on my feet for about 8 hours throughout my shift


What on earth kind of job do you have where you have an elevated heart rate for 8 hours???

#26 L I M B O

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Posted 29 April 2021 - 03:54 AM

I burned 700 in a day last week by walking 8km (320 calories) and doing a strength workout (10min abs + 65min legs -> 400 calories)


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#27 Can.You.Not

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Posted 29 April 2021 - 11:15 PM

What on earth kind of job do you have where you have an elevated heart rate for 8 hours???

i put stock out at a very understaffed and very large shop lmao

side note: i know fitbit isn’t entirely accurate but i lose weight eating over 2000 calories so i think i’m easily burning at least 3000 a day

#28 Grindylow

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Posted 30 April 2021 - 07:13 AM

When I was a competitive swimmer I was burning approx 4000 calories a day, depending on the training (2x swim sessions + a strength session). More recently the most I've burned in a day was 2875 (tdee 4498) running 20 miles and then walking an additional 20k steps round my city.


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#29 mylildanceydance

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Posted 04 May 2021 - 03:21 PM

Around 2000, I did a half marathon and some other stuff that day.  Kicked my ass



#30 WanderingLove

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Posted 04 May 2021 - 06:25 PM

2100. Lots of walking, Wii Fit, and dancing around in my room.
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#31 cammac

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Posted 04 May 2021 - 09:12 PM

wow wtf the most I've burned in one day is probably like 700 calories, not even, probably like 600


  

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#32 LostSoulSociety

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Posted 05 May 2021 - 07:33 AM

wow wtf the most I've burned in one day is probably like 700 calories, not even, probably like 600

Same! My highest was around 700-something running and doing HIIT... I think I’m too scared of injury to go super hard, ahaha


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#33 Purple100

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Posted 05 May 2021 - 08:48 AM

Little over 6000 calories , I was running ultra race 165 miles...covered around 60 miles that day



#34 ForeverDieting

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Posted 05 May 2021 - 04:31 PM

Ever since I started tracking burned calories, I think today's takes the cake.

Also, I'm terribly sorea70390f1a0ffc147fa078d5332edbc83.jpg

That's active calories on top of my BMR btw

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