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Binge on fruit?


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#1 /magic.bird./

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Posted 18 April 2021 - 04:56 PM

I was wondering, if you just binge on fruit, will this actually make a difference in weight loss ? Lately I’ve been trying to cut down on fat and oils and I have cut out chocolate & coffee. (Cutting out chocolate is torture yet it’s been such a fear food lately). I would love to go the raw lifestyle but I like having vegan cheese sandwiches at lunch.
Can anyone relate to this?
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#2 xl7

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Posted 29 April 2021 - 04:58 PM

all calories count


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#3 NewDart

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Posted 07 May 2021 - 05:37 AM

As long as you stick to low cal fruit and veges you can lose weight. I have a massive raw fruit and veg binge every night and am maintaining/slowly losing.

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#4 Zealousideal

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Posted 07 May 2021 - 03:10 PM

everything counts yes, but if youre going to binge and its "inevitable" prefer fruits and veggies
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#5 chopstick legs

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Posted 12 July 2021 - 02:09 AM

i gain whenever i binge on fruits or binging on anything. calories !!

#6 Sloane-Shanahan

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Posted 12 July 2021 - 02:41 AM

I don't know about bingeing all day (excess calories will cause weight gain, no matter what Freelee says), but a fruit fast day can be enjoyable and surprisingly satisfying.  A giant bowl of berries, melon, and citrus for about 1500 calories will both stuff me and keep me in the bathroom long enough to halt a larger binge.




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