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Post Pictures Of Your Meals: Part 12


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#101 Oakley❅

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Posted 24 April 2021 - 05:58 PM

calories: 1000

breakfast: pressed juice (330)
lunch: protein bar (290)
dinner: guac on rice cakes (380)
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#102 barfday

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Posted 24 April 2021 - 06:03 PM

hey, y’all!

i only fasted for 13 hours instead of 16-18 since the last thing i ate yesterday was at like 9:45pm. not super happy about it but i’m trying to be gentle with myself since it’s finals & i need to at least eat something. also i’m finally feeling better after my reaction to the vaccine & i’m so so thankful.

anyway! bet you can guess what i started my day with lmao coffee with sugar free creamer ofc (25)

then i had this bomb salted caramel belgian waffle with banana, semisweet dark chocolate chips, cinnamon, & sugar free syrup & also a toasted coconut vanilla light & fit greek yogurt (325)
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had some multigrain cheerios with unsweetened original almond milk for snack (175)
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& for dinner i had mickey mouse shaped chik’n nuggets (!!!) with ketchup, half a plain english muffin with light laughing cow cheese, & steamed broccoli with sriracha (325)
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wanted to jump on the brie & baguette train but this is the closest i could get for rn

total: 850

hope you’re all having a lovely day <3
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21 | 5'4

SW: 135 | CW: 110 | LW: 103

CGW: 105 | UGW: 90

barfday on edc!


#103 barfday

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Posted 24 April 2021 - 06:11 PM


that pie is gorgeous oml

21 | 5'4

SW: 135 | CW: 110 | LW: 103

CGW: 105 | UGW: 90

barfday on edc!


#104 Mippy

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Posted 24 April 2021 - 06:44 PM

Alright, today really sucked but not as much as it could have. Tea in spoiler. (TW: purging)

Spoiler


So yeah. Rough day, no boyfriend, no tears. Just numbness, a bit of sass and lots of selfies in my new shirt to @Styx Helix.

Hibachi chicken, veg and noodles (??? Cals after purging)faaf84cdeac8a33674672b37867c45b3.jpg
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#105 Coffee Breaks

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Posted 24 April 2021 - 06:45 PM

So first off, to any non-Scots out there, I'm deeply sorry you have to see this. Lol. I promise it's... Nothing like it looks 🤣

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Ah damn loue kippers. And yes, yes I was only going to have one but the smell hit me, I was clobbered over the head with how much I miss Scotland and now I guess that's two meals worth of food and 600 goddamn calories down before 10am hahahaha shit.

Edit:
Me, enjoying cooked kipper smell: 😊♥️🐟
My fiancée, likely in ten minutes: 😱😱😱
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Spoiler

#106 Meh:)

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Posted 24 April 2021 - 07:07 PM

oh my goodness the hello kitty ware is so cute!! where did you get it?!

I got the plate off of Amazon actually ^-^ to be specific the american one


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#107 spinach salad

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Posted 24 April 2021 - 07:39 PM

Ayyyo part 12

Here's today's foods which Im posting apprehensively bc amim really struggling to keep at it without binging and purging, by here we go :)

Lunch: plamini pasta (million times recommended omg) with sauce 120 cals

Dinner/ munchies plates: 460 cals
Carrot
Tomatoes
Cucumber with salt
Cabbage
Celery with 20g greek cream cheese
10g peanuts bc I'm craving them like crazy
-
Apple
Grapes
Strawberries


Unpictured half tin of tuna 60

Total 640 plus coffees 700ish

Pray for me I don't decide to binge on the brand new jar of peanuts I bought today there's 2560 in there! Wish I wasn't eating 90 percent carbs but stupid me isn't active enough to fit in higher calorie foods right now :'(fc12a4297f6cc4012067c1e01209bc57.jpgbeca1101ed7c2521aa0e84ef7e230542.jpge4b8a5881cdccfbc61cca803aa0a71fc.jpg

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#108 possiblyinmichigan

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Posted 24 April 2021 - 08:17 PM

BREAKFAST:
- Vitamins (46)
- Bfast burrito w/ eggs, mushrooms & veggie bacon (401)
- SF Redbull (10)
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SNACK:
- Pickles (19)
- Piece of dried mango, unpictured (28)
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LUNCH:
- Fruit smoothie w/ PBfit, yogurt & protein (229)
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DINNER:
- 272g black grapes (204)
- Baked chik’n tacos (248)
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TOTAL: 1,185cal


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CW- 130lbs
1GW- 120lbs
2GW- 110lbs
UGW- 100lbs

#109 Meh:)

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Posted 24 April 2021 - 08:17 PM

EVERY LAST ONE OF YOU PLEASE PRAY FOR ME TO BE ABLE TO SLEEP TONIGHT. I'm not sure if it's tomorrow (sunday) or tuesday that I will have this call with my boyfriend but I'M REALLY LOOKING FORWARD TO IT. I kinda like asked him to just, y'know whenever he has the time to, since he's busy, to let me pour out my heart about how much I love him, how I feel about his insecurities or inferiority complex/not feeling good enough, well.. to just let me pour my heart out about everything and he said yes and I'M REALLY LOOKING FORWARD TO IT. I really want to tell him all of these things. I just have so much love, so many words, so much.. so so so so much built up within me. I NEED TO release it all. I want to, so bad.. I really do.. REALLY REALLY do. I just wanna tell him all of these things and have him feel all of my love and care. I know it's gonna be amazing, I can't wait.. I think it'll be tomorrow? I think regardless, we will call tomorrow so even just for that, I'm really looking forward to it. 

I feel more content than usual today. Talking to him was really reassuring. He never did anything wrong to begin with, I've just been overthinking things and imagining things in my head because of my insecurities but it really got to me. Hearing his voice and all really did take a lot of this pain away. Not to mention, I did kinda start crying in the call today and got a lil.. overly emotional but in a manageable way. I just kinda needed to let some tears out and I'm glad he was there for me, as always.

I just really hope I can sleep. Sleeping has been a pain in the ass. Takes literal HOURS for me to be able to sleep for what.. 30 minutes at A TIME??

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#110 Septsys

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Posted 24 April 2021 - 09:46 PM

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Unpictured: ham

Day 3/14 No Calorie Tracking
BMI • 19.8

I feel so gassy after today. My body has to adjust to triple the amount of fiber and fructose lol. I don’t know how I survived this long without my kiwis and frozen grapes 3:

Fingers crossed I don’t gain tomorrow



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#111 pumpkin seed

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Posted 24 April 2021 - 10:09 PM

hey, hope u guys had a good day today

breakfast was the same thing as yesterday: english muffin w turkey and cheese (202) + babybel light cheese (45).

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oats w cinnamon, banana, and a chocolate chip fibre one bar (316).

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triscuits with cream cheese (190).

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+ unpictured coffees/teas (44), rice cakes w babaganoush (105), carrot (30), cucumber (23), jumbo sour keys (93), mints (30), vitamins (20).

total: 1098


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ht: 5'9.5

hw: 165

lw: 112

cw: 112


#112 Erieya

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Posted 24 April 2021 - 10:26 PM

Here was breakfast.

Healthy Harvest Pancakes. 262

They were really good and took primarily ingredients I keep on hand. It'll make a good back-up recipe for when I realize I don't have everything for a more themed pancake recipe.

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Height: 5'8.5"
HW: 184lbs on 1/15/2021

CW: 142.0 on 6/9/2021

NGW: 139.0

UGW: 115.0

Restriction Levels:

1000 or less = ideal

1200 or less = good

1500 or less = maximum comfort level based on BMR of UGW

Anything over is a bad day and unhelpful toward my goals.
Would like to do better on limiting sugar & junk.
Would like to learn how to use food as medicine.
I am a major work in progress.

About Me:

In my 30's. Married. Mother. Homeschooler.
Dealing with PMDD so I have good weeks and bad weeks.

Erieya's Journal <---Accountability :)


#113 Erieya

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Posted 24 April 2021 - 10:26 PM

Lunch/Dinner.

Caprese Sandwich (292)
A bagged kale salad (160)

It was really good. I could have eaten three of those sandwiches. I'm glad I did not.

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Height: 5'8.5"
HW: 184lbs on 1/15/2021

CW: 142.0 on 6/9/2021

NGW: 139.0

UGW: 115.0

Restriction Levels:

1000 or less = ideal

1200 or less = good

1500 or less = maximum comfort level based on BMR of UGW

Anything over is a bad day and unhelpful toward my goals.
Would like to do better on limiting sugar & junk.
Would like to learn how to use food as medicine.
I am a major work in progress.

About Me:

In my 30's. Married. Mother. Homeschooler.
Dealing with PMDD so I have good weeks and bad weeks.

Erieya's Journal <---Accountability :)


#114 Erieya

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Posted 24 April 2021 - 10:27 PM

A snack.

Aussie bite - 130.

They're like healthy cakey cookies.

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Height: 5'8.5"
HW: 184lbs on 1/15/2021

CW: 142.0 on 6/9/2021

NGW: 139.0

UGW: 115.0

Restriction Levels:

1000 or less = ideal

1200 or less = good

1500 or less = maximum comfort level based on BMR of UGW

Anything over is a bad day and unhelpful toward my goals.
Would like to do better on limiting sugar & junk.
Would like to learn how to use food as medicine.
I am a major work in progress.

About Me:

In my 30's. Married. Mother. Homeschooler.
Dealing with PMDD so I have good weeks and bad weeks.

Erieya's Journal <---Accountability :)


#115 Meh:)

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Posted 24 April 2021 - 11:02 PM

I'm actually trying not to count calories too accurately right now. I know I'm under/just a tiny bit over 600 today and I'm content with this. My mind still would prefer to low restrict but I am trying not to as.. I kinda wanna.. ha.. ha.. damage myself less? It's not really a difference crap but.. I'd like to think of it as me trying and that being what matters. 

Also.. is craving a certain macro like ACTUALLY a thing? BECAUSE, I've been eating some other things other than my baguette but other than like 1-2 times where I had like soup, salad or maybe bread.. it's all been STRAIGHT protein. Like protein puddings, deli chicken etc. like I've seriously just been eating chicken slices, protein puddings.. they aren't awful and I do like the taste but I have such a craving for them?? Like my body really, really wants it. I'm definitely not binging because I am still only consuming stuff under whatever I allow myself that day, I don't keep going but it also sorta feels like that INTENSE urge you get when you are in a binge phase but just towards this pudding and deli chicken? 

I'm really confused guys :'(

Anyways, I'll try to keep my intake around 600 though.. I'd like to not rely on deli chicken and protein puddings though, ugh. I've been having them so frequently though that I can kinda justify having them because 1. protein and 2. I like having the same thing every day (as you may be able to tell) but hmm.. I don't know. I guess it's easier for me to decide in the moment to eat more/choose from random things my family has than to actually try and add something. I always chicken out that way so just having some deli chicken and a pudding that my family always buys is easier. I can always skip out as well. I dunno. Oh well. 

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#116 fleur!

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Posted 24 April 2021 - 11:20 PM

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total: 907

 

my total for yesterday was 2,200 because i decided to eat like 500 cals worth of chocolate at 2am (in addition to the 700 i already had 3 hours before). i'd normally fast to compensate, but i snapped back to reality and reember all the times my fasting just led me to binge/fast cycles which... suck. i'm glad i've become fine with high restriction enough to where i can mid restrict as a form of "compensation". feeling better now!


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f l e u r !  |  1 8  |  v e g e t a r i a n  |  o s f e d     8tWiwuH.gif   c l i c k   f l o w e r   f o r   a c c o u n t a b i l i t y !


#117 Little Ghost

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Posted 25 April 2021 - 02:38 AM

Lunch/Dinner.

Caprese Sandwich (292)
A bagged kale salad (160)

It was really good. I could have eaten three of those sandwiches. I'm glad I did not.

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20210424-171135.jpg

Oohh I used to love caprese sandwiches with basaltic vinegar, I'll have to give it a go again. And the salad looks wonderful! Not as good as your homemade stuff though ;)

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#118 Little Ghost

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Posted 25 April 2021 - 02:41 AM

I'm actually trying not to count calories too accurately right now. I know I'm under/just a tiny bit over 600 today and I'm content with this. My mind still would prefer to low restrict but I am trying not to as.. I kinda wanna.. ha.. ha.. damage myself less? It's not really a difference crap but.. I'd like to think of it as me trying and that being what matters.

Also.. is craving a certain macro like ACTUALLY a thing? BECAUSE, I've been eating some other things other than my baguette but other than like 1-2 times where I had like soup, salad or maybe bread.. it's all been STRAIGHT protein. Like protein puddings, deli chicken etc. like I've seriously just been eating chicken slices, protein puddings.. they aren't awful and I do like the taste but I have such a craving for them?? Like my body really, really wants it. I'm definitely not binging because I am still only consuming stuff under whatever I allow myself that day, I don't keep going but it also sorta feels like that INTENSE urge you get when you are in a binge phase but just towards this pudding and deli chicken?

I'm really confused guys :'(

Anyways, I'll try to keep my intake around 600 though.. I'd like to not rely on deli chicken and protein puddings though, ugh. I've been having them so frequently though that I can kinda justify having them because 1. protein and 2. I like having the same thing every day (as you may be able to tell) but hmm.. I don't know. I guess it's easier for me to decide in the moment to eat more/choose from random things my family has than to actually try and add something. I always chicken out that way so just having some deli chicken and a pudding that my family always buys is easier. I can always skip out as well. I dunno. Oh well.

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The body actually uses protein to help repair itself, primarily muscular systems, even the heart! If you've been busy lately, it would make complete sense that your body wants proteins. Most cravings stem from some sort of deficiency the body wants to correct asap. Human brains are strange

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#119 Anthoriia

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Posted 25 April 2021 - 03:03 AM

Posting early because I really hope I can clean my room and just pass out, the caffeine was rough on my system and all I got was no sleep at all instead of 13+ hours of sleep, I'm really going to have to find a middle ground.
I also gained 300g instead of losing this week although I'm in a deficit, idk what's going on but it's not great for my mental health.

Mental breakdown/feeling like I'm going to pass out snack at 4am, on the kitchen floor like a goblin: sugar free lemon syrup and blueberry vegan yogurt. Lilith as a guest star because cats make everything less shitty.

Proper breakfast: mini pretzel bun with Violife cream cheese and milk tea

Lunch: mini pretzel bun with vegan mayonnaise and a vegan pepper flavoured patty.

Total: 620/844 What do we do when we feel bad? Eat less of course even though I should decrease slowly to not faint like an idiot in front of friends and clue them in about my relapse.6ac951b09884477380452bc57a863720.jpg5c8b84052e20ef963a7b8346d14df7fc.jpg2861e69dc6ed3b369848c98e31c9ccf4.jpgef3e0b4ea516c63bad6de15ecbe801c0.jpg

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#120 Eufelchen

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Posted 25 April 2021 - 03:59 AM

Breakfast. Coffee, porridge and berries. I love that it is strawberry season again!

My weight is still plateauing and I don't know what to do. I ate a bit more the last 2 days, but took 30k steps and still should have been at a 400-600 cal deficit. I was at 49.3 2 weeks ago, then it jumped up to 51.5 within a matter of 2 days (hormones). Now I hover around 50.5 and it won't move down.

Do I restrict more today and take less steps? Keep on eating like I usually do (1600 kcal) and take the same amount of steps (around 20-25k)? Take up running or other exercise? I don't know. And I am soooo hungry all the time with intense cravings. Help! 3612bc91e2e04d772e3864d5db434634.jpg
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From: Post Pictures Of Your Meals: Part 12

By Burdeninthehand in Finding myself in all this flesh 2.0, on 10 August 2021 - 12:14 PM

Source: Post Pictures Of Your Meals: Part 12  Hi hi just wondering how many calories and portion size for the pollock what what is is the the cal count where did you get the pollock and how much potato? what amount in grams of Pollock? is there is it frozen? and does it have bones? and what's on top of it seasoning wise? sorry I'm obsessed. I must...

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