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diet results so far


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#1 smokingcrayonz

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Posted 27 April 2021 - 12:47 PM

Hi all, I've been trying to keep up with posting my diet results every few weeks.

So about 2 months ago (early February) I started a diet that I've stuck to and am still doing.

 

My weight when I started was 145 lbs/ 65.7 kg and I'm 5'4. 

 

Everyday I ate a max of 782 calories, not quite sure how I decided on this number, I don't know much about TDEE but this is just a highestriction type of number that was random enough for me to remember.

 

I work out a few times very week, or at least try to. I'd weigh myself every morning and see my results. I tried to do this without limiting exactly what type of food I could eat, because I'm personally trying to work through my fear foods at the moment :)

 

Is now April 27, and I'm 119 lbs. 

 

I had a few binge days, obviously, like anyone would. 

 

I'm really happy about my progress :) Everyday my bf and my mom tell me how much better I look and I'm excited to keep going. 

 


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#2 sewerside

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Posted 27 April 2021 - 12:59 PM

oh woww congrats congrats congrats!!!! im so jealous!! i struggle so much with binging its not funny 



#3 smokingcrayonz

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Posted 27 April 2021 - 01:02 PM

oh woww congrats congrats congrats!!!! im so jealous!! i struggle so much with binging its not funny 

I'm trying to break the binging/purging cycle with this, I lost tooth from purging and that's gonna be expensive as fuck to fix so I figured if I don't binge I won't feel the need to purge 



#4 SkinnyyApple

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Posted 27 April 2021 - 01:14 PM

Good job! This makes me motivated to continue, I'm trying to be under 1 000 calories each day.  :)



#5 xl7

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Posted 30 April 2021 - 02:38 PM

Keep it going!


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#6 Ilikesunflowers

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Posted 18 May 2021 - 04:07 PM

Congrats!! Keep going 🌼

✻✻✻✻✻✻✻✻✻✻✻✻✻

 

Height: 164 cm /5.4 

🤮 SW:58.9 kg /130 lbs /BMI:21.9 🤮

 

GW1:56.5 / 124.5/ 21

:ph34r: GW2:54.5 / 120 / 20.3  :ph34r: 

:rolleyes: GW3:53.5 / 118/ 19.9  :rolleyes: 

;) GW4:52 / 115/ 19.3  ;)

<3 GW5:49.8 / 110/ 18.5 <3

UGW:45 / 99/ 16.7

 

✻✻✻✻✻✻✻✻✻✻✻✻✻

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#7 crazymusic

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Posted 20 May 2021 - 03:23 PM

Hi all, I've been trying to keep up with posting my diet results every few weeks.
So about 2 months ago (early February) I started a diet that I've stuck to and am still doing.

My weight when I started was 145 lbs/ 65.7 kg and I'm 5'4.

Everyday I ate a max of 782 calories, not quite sure how I decided on this number, I don't know much about TDEE but this is just a highestriction type of number that was random enough for me to remember.

I work out a few times very week, or at least try to. I'd weigh myself every morning and see my results. I tried to do this without limiting exactly what type of food I could eat, because I'm personally trying to work through my fear foods at the moment :)

Is now April 27, and I'm 119 lbs.

I had a few binge days, obviously, like anyone would.

I'm really happy about my progress :) Everyday my bf and my mom tell me how much better I look and I'm excited to keep going.

Hey congratulations!!! I am 5'3 and I am at 138lbs right now and no matter what I try to do I am not losing weight (always oscillating between 135-138lbs), what do you usually eat during the day? Super healthy or you just look at the calories limit? Any help would be super helpful 😘

#8 Saraexolkokobop

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Posted 26 May 2021 - 07:51 PM

Keep going, congrats! ❤️
I desperately need to lose weight.
LW:54kg
UGW:50kg (i might go for more, it all depends on how i feel once i hit 50)
Height:167 cm


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