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Binge free May


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#1 Cloud.sse

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Posted 29 April 2021 - 04:37 PM

Just wondering if anyone wanted to join...
I need to stop binging enough to lose weight for my holiday at the beginning of June, so my goal is to get through May without binging....lol...

Cw: like 129lbs ugh
Gw: 110 lbs
Aim: lose weight
No binges
Exercise and self care more
Food: up to 800 calories on weekdays and 1300 on weekends, but anything goes if it fits into weekly allowance of 5500
Motivation: new clothes, plants, books weekly
Distractions: beading
Crochet
Journalling
Binges: if I absolutely have to cause I feel possessed, can only binge on mini cheddars or mochi (unhealthy) or broccoli, cucumber, berries, greek yogurt

Gonna try and post every day but will probably forget and just thought it would be cool if we could keep each other accountable cause seeing others get through with no binges is really inspiring...also if anyone has any tips they want to share on stopping binges??
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#2 doraemon

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Posted 30 April 2021 - 01:26 AM

yesss i came on here thinking of starting this kind of thread and here i find someone with my EXACT same stats
let’s do this for real! if i succeed i’m buying myself a cute new hanging plant

#3 Iliveadoublelifesorry

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Posted 30 April 2021 - 02:25 AM

I'm so in!!!

I'm so tired of binging. I gained 5 pounds this month from this shit.


  • doraemon likes this

Cw 136
Hw (that I know of) 152
Lw (that I low of ) 132
Gw 1 125
Gw 2 120
Ugw 115 for now
❤️🎈

weight loss rewards

130-Vegan Pizza

125- New boots

120- New bra and pantie

 


#4 Lesfillesmortes

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Posted 30 April 2021 - 08:33 AM

I'm here. 

I've been seizure free for a week now, I can't take it anymore, I hope I'll be fine in May and I won't have any more. I'm 76 kilos (almost 75) for 1.58 metres.


Current weight: 77kg. 
Current goal: 60kg.

Ultimate goal : 49kg. 


#5 trishapaytasstan

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Posted 30 April 2021 - 08:36 AM

Yes I want to try as well!!

#6 IntroxAna

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Posted 30 April 2021 - 12:04 PM

Let's Do This !!

 

I've just binged 500 Kcal, which doesn't sound a lot but it brings my day to 2500 Kcal.

 

I am sick of this I am sick of OMAD ing because I have no control.

I am sick of not being able to do / enjoy anything because of F%^&*n food. I'm tired of hating myself.

 

Aims:

Feel confident enough to weigh myself every week again.

Eat 4 times a day 250 Kcal a time. (1000 Kcal total a day)

Eat the same food most days so it's not even something I have to think about.

Try drink 1500 ml of water a day.

Get back to 16.5 BMI (hopefully stopping periods too). 

One workout and one walk a day 6/7 days of varying length / intensity depending on what I feel. 

 

Distractions:

Anything not involving food.

Put effort I usually put into food into other tasks / hobbies.

Using journaling everyday as well. 

Here! (MPA)

 

Motivation:

New clothes if I reach 16.5 BMI

Managing high functioning autism better.(hopefully).

New Job searching (+all financial benefits that come with that)

....long long term moving out and dating again. 


Binges:

NOT even giving myself that option no, no! (this is probably unrealistic, I at least have to go shopping for it and not eat anything my parents have bought!)

Nothing I try has really worked so I hope doing this as more 'accountability' will *Fingers Crossed*.

 

p.s .Irrelevant but I'm just so upset today, I'm so stuck here and sometimes I don't know what to do with myself and food is just easy / there. It's like a drug when I'm in it it numbs. My parents just went shopping and I can hear them putting it all away and I just hate it I know every week I just binge it. It is NOT happening this week I can not keep feeling this s*#t. Dad'll be drinking tonight and there's just a lot of different noises with the TV on and then I need music on to distract myself from the fact I binged. I can't stand sitting alone upstairs but I hate it down here. I pissed the neighbours off in lockdown because I screamed one night after I binged. I worked so hard to have a good reputation round here too it's posh and I suspect I have high functioning autism it wasn't easy and I feel like I just broke that. I really don't know where I'm gong at the moment... F%^k covid , F^%k life I'm so angry at everything at the moment like how did I get here? More importantly how the hell do I get out!! 


"Insanity is a logical response to an insane world".

 

Stereotypes have their place but life is a Spectrum and if you don't see that you miss out on so many of the colours.


#7 Cloud.sse

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Posted 30 April 2021 - 01:27 PM

Awww I'm wishing so much luck to all of you, this thing truly sucks but cause we're all sort of in it together I'm sort of excited for the next month, we've all got this

#8 sparkly dew

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Posted 30 April 2021 - 01:28 PM

dangerously close. fades my enthusiasm already :(



#9 Cloud.sse

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Posted 01 May 2021 - 12:47 PM

1st of may nearly done....
Cw:127.2lbs
Ate: around 1100ish cals,no binges
Some urges today but not many and not v strong and so actually felt kind of positive
Weekends are hard so nice that I got through it ok
30 days to go....

#10 girlprime

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Posted 01 May 2021 - 01:23 PM

Baaaaa I was 118.8 a few days ago and woke up this morning 120.3. That's okay. Take two steps forward, one step back, and now going for my two steps forward... this May I'm trying a new strategy. <3
♪.•*¨*•.¸¸♬
Look for the bare necessities
That's why a bear can rest at ease
🍊ฅʕ ᵔᴥᵔ ʔฅ🍋

#11 L I M B O

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Posted 01 May 2021 - 02:14 PM

I'm trying to lose weight while staying binge-free too & honestly the only thing that works for me is not eating at a huge deficit which sucks but oh well... I was recovering since last june and stopped binging/restricting but I did gain a bit of weight and when I tried to restrict again the binges came back straight away. I'm eating 1800 now while working out every day (I feel like a pig eating this much but I know that if I restrict and binge it'll be worse so I'm pushing through lol). I've been binge-free for 3 weeks now since starting with this plan


  • thesekidsdrivememad likes this

---> My accountability <---

  :wub: Goal weight: 45kg   :wub:

 

I've switched over to MyPancakeAddiction,

I won't be posting a lot of updates on my accountability here but I'll try to update the main thread when I remember. 

I'm posting daily check-ins on MyPancakeAddiction, if you'd like to find me there my username is also LIMBO and here's my accountability thread there: https://mypancakeadd...5/#post-1466512


#12 gxmxbxx

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Posted 01 May 2021 - 03:11 PM

I'm so in!!!
I'll try to intake no more than 1200 kcal a day.

             ~Stats~

   

HW: 54/119

LW: 35/77

CW: 51/112

GW1: 47/103

GW2: 41/90

GW3: 35/77

UGW: below LW

 

-------------  163cm  ---------------

 54 52 49 47 45 41 39 37 35

 


#13 IntroxAna

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Posted 01 May 2021 - 11:13 PM

Long story short ... I'm starting Monday *facepalm*  :rolleyes:


  • Cloud.sse likes this

"Insanity is a logical response to an insane world".

 

Stereotypes have their place but life is a Spectrum and if you don't see that you miss out on so many of the colours.


#14 alnugmalok

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Posted 02 May 2021 - 12:48 PM

Joining too!

My last binge was on the 29th of april and for the first time I am three full days binge free. I hope with the motivation here it will last

Cw: 130.5 lbs and maximum 1000 kcal per day


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#15 Cloud.sse

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Posted 02 May 2021 - 01:06 PM

Long story short ... I'm starting Monday *facepalm* :rolleyes:

I feel your pain the struggle is real lol....but good luck tomorrow you've got this!!!
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#16 Cloud.sse

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Posted 02 May 2021 - 02:06 PM

Cw: 125.6
So idk whether I made it 2 days or not...
I did ok, resisting urges, and then ate dinner which I was gonna throw away. I probably ate around my tdee but I'm not sure. I'm really annoyed at myself tho and terrified I'll gain a load tomorrow....ugh I honestly cant deal with eating unplanned food...and I can feel all the oil in my mouth and stuff and I feel so gross rn

Aside from that this thread is so motivating and supportive and I hope yous all got through today ok and if you didnt that's ok!!
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#17 NLP

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Posted 02 May 2021 - 04:17 PM

I'm shocked to see I've gone 9 days BF now, that is a record since over a year ago, so I'd like to join please and share support.  We can do this!


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Functioning dysfunctionally

 

     


 


#18 Chaos Coordinator

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Posted 02 May 2021 - 08:35 PM

definitely joining.

If I Can just go this month without binge eating, I think I ca go another month. 


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Coordinated Chaos

HotPinkNightmares && LimeGreenLetdowns

 

1 almond has 7 calories.

I am desperate.


#19 Cloud.sse

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Posted 03 May 2021 - 03:18 PM

Cw:125.8 cause of that stupid dinner I had that I wasnt meant to ugh...
But 3rd day done binge free!!
Hope everyone is doing ok, hows it all going?? Its so nice to know I am not alone in this, stay strong x

#20 NLP

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Posted 03 May 2021 - 03:45 PM

Ate loads today but defo NOT a binge.  Starting a longish fast on Wed so kinda stocking up,,,, on good food plus 2 bits of chocolate.

10 days BF and wishing everyone else a successful run


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Functioning dysfunctionally

 

     


 



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