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ate a whole pint of icecream


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#1 moomoomelon

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Posted 03 May 2021 - 01:54 PM

...in a span of two weeks! didn't binge it :D

 

it was halo top's blueberry crumble. now i'm taking on another ice cream challenge, a higher level & calorie boss - ben & jerry's cookie dough!! lol

 

here's a reminder for you that all food is allowed. ALL food fits!!!

 

*UPDATE* ever since i had my first ben & jerry's ice cream, i've been able to get my hands on other flavors... And I finished each pint completely to the bottom of the container BINGE FREE! :D I can't see halo top or any "light ice creams" in the same way ... if i'm going to have ice cream, i'm going to have the REAL stuff from now on. SO much more satisfying and creamy! 


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#2 envyadams

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Posted 03 May 2021 - 01:56 PM

proud of you!!
 

 

halo top is SO good as well, so props to you for not binging!!


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#3 Blekhimmel

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Posted 03 May 2021 - 01:58 PM

I always wondered what halo top tastes like but it doesnt sell where I live. 


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#4 lambgrl18

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Posted 03 May 2021 - 03:57 PM

yes ! ive stopped bingeing since ive given myself permission to eat anything, and compassion when i felt guilty about doing so


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#5 rusty3

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Posted 04 May 2021 - 02:39 AM

...in a span of two weeks! didn't binge it :D

it was halo top's blueberry crumble. now i'm taking on another ice cream challenge, a higher level & calorie boss - ben & jerry's cookie dough!! lol

here's a reminder for you that all food is allowed. ALL food fits!!!

That's actually great restraint. I rarely buy ice cream because it's a binge food.
I tried Halo Top one and didn't like it.

I've done a large one in two days. Comes in its own bowl.
With other food before and after.
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#6 moomoomelon

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Posted 04 May 2021 - 12:05 PM

I always wondered what halo top tastes like but it doesnt sell where I live. 

aw it tastes more icy or less creamy than regular ice cream, but depending on the flavor you get it's really good for the cals!! O_O my fav flavors are oatmeal, blueberry crumble, and strawberry :D


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#7 moomoomelon

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Posted 04 May 2021 - 12:05 PM

proud of you!!
 

 

halo top is SO good as well, so props to you for not binging!!

thank u :') and hehe yea i love halo top! :P


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#8 moomoomelon

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Posted 04 May 2021 - 12:11 PM

yes ! ive stopped bingeing since ive given myself permission to eat anything, and compassion when i felt guilty about doing so

yes agree!! banning a food only makes you crave it more.

 

absolutely! compassion is so important. thank u for the reminder :,) i still struggle w that sometimes but yea mistakes are ok <3


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#9 moomoomelon

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Posted 04 May 2021 - 12:16 PM

That's actually great restraint. I rarely buy ice cream because it's a binge food.
I tried Halo Top one and didn't like it.

I've done a large one in two days. Comes in its own bowl.
With other food before and after.
BED sucks

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aww if it helps, i don't see it as restraint. i really believe that when u stop controlling food, food has less control over you! You are the one who decides how much will satisfy you, whether that be one bite, one bowl, or the whole container. i can guarantee u that when u allow 'binge' foods in your life, they become much less interesting, because it's like you know the food will always be there and you can have it anytime, rather than telling yourself you need to eat it all now and never have it again.

 

it definitely sucks but things can change. it starts with your thinking!! :D good luck <3


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#10 envyadams

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Posted 04 May 2021 - 12:31 PM

thank u :') and hehe yea i love halo top! :P

of course!! I keep like...,, 7 or 8 different flavors in  my freezer at any time so I can just eat spoonfuls whenever I want (no one else in my family eats it, so it's fine ahaha)

 

I used to have BED, and I've had anorexia, and it's hard finding a happy medium ahaha


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#11 moomoomelon

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Posted 04 May 2021 - 01:13 PM

of course!! I keep like...,, 7 or 8 different flavors in  my freezer at any time so I can just eat spoonfuls whenever I want (no one else in my family eats it, so it's fine ahaha)

 

I used to have BED, and I've had anorexia, and it's hard finding a happy medium ahaha

woah that's amazing!! u give me hope haha :D


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#12 Salmonella

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Posted 04 May 2021 - 05:56 PM

Oh my god don’t get me near the ben and Jerry’s cookie dough ice cream. They put crack or something in there I swear haha. I’m so proud of you! Enjoy that ice cream C:


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#13 𝔢𝔠𝔩𝔒𝔭𝔱

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Posted 04 May 2021 - 05:58 PM

That's actually so impressive wow lmao. I'm not there yet because that binge urge is just there 24/7 but that's awesome. This gives me hope! 


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#14 moomoomelon

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Posted 04 May 2021 - 06:09 PM

Oh my god don’t get me near the ben and Jerry’s cookie dough ice cream. They put crack or something in there I swear haha. I’m so proud of you! Enjoy that ice cream C:

 

honestly i wouldn't be surprised if they did!! cuz i felt like taking way more bites compared to halo top. I don't know what it is but it's harder to stop!! lol it's way too good, that's why it's a higher level boss! :P hehe thanks :-)


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#15 moomoomelon

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Posted 04 May 2021 - 06:12 PM

That's actually so impressive wow lmao. I'm not there yet because that binge urge is just there 24/7 but that's awesome. This gives me hope! 

 

Aw i'm glad. U can definitely get there it just takes a bit of time!! I started by reintroducing & challenging myself to my fear foods every once in a while, then eventually once every few days! Good luck :D


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