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How many days until you feel locked into your restriction?


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#21 Stagnant_Reality

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Posted 12 May 2021 - 11:41 AM

Usually 4-5 days before I get used to it

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#22 Aggretsuko

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Posted 12 May 2021 - 06:24 PM

Getting through the first 24hrs is crucial for me, so I have a lot of false starts. Beyond that it takes about 2 weeks to feel properly locked into a routine and for my body to adjust so my cravings reduce

#23 xXWishBonesXx

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Posted 12 May 2021 - 06:57 PM

I always binge on day 3....its easy day 1 and 2. So im thinking I need to force myself to go to day 6 or 7 at least and see if it sticks better.


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#24 Skittles!

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Posted 12 May 2021 - 07:04 PM

^lmao that was the same for me, it was always day 4 & it would go on for weeks. 

 

Definitely agree with op, sometimes it takes up to a week. Like the most recent one but thankfully I've been going strong! 


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#25 astrotea

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Posted 12 May 2021 - 07:46 PM

3.

Ever since I started showing binge/restrict habits, I find that if I make it through the third day then I am in the clear


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#26 Apate

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Posted 13 May 2021 - 12:00 AM

5-8 Usually.


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LW: 114.4lbs
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#27 PhrogLover

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Posted 15 May 2021 - 01:13 PM

probably about a week or two




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