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This is ridiculous


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#661 ugh27

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Posted Yesterday, 06:47 PM

I think go back to how you have been doing it these past couple weeks.


So 1100 isn’t tomorrow again?


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#662 not_my_body

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Posted Yesterday, 06:51 PM

Well I’ve seemed to have gained....
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That's just naturally daily fluctuations.

That happens to everyone and it's not at all because of what you ate/how much or anything to do with your exercise.
"Now you see, the world is full of temptations. They are wrong things that seem right at the time" - Jiminy Cricket in Pinocchio.

High restricting is the way for me because slow and steady wins the race. As far as I'm concerned, as long as you end the day on a calorie deficit, you have won.

Height: 5 foot 7 / 171cms,
Highest Weight: 180 pounds / 82 kgs, (BMI 28.0)
Lowest Weight: 85 pounds / 39 kgs, (BMI 13.3)

ULTIMATE GOAL WEIGHT (again): 85 pounds / 39 kgs OR LOWER!!!

#663 Struggling ova here

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Posted Yesterday, 06:51 PM

Well I’ve seemed to have gained....


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On your thing it’s days you’ve gained about 1 pound of water weight so far but that it’s stayed that way, gone down a bit, gone back but then stayed at 68 I think it says? That would be stabilizing! In my opinion if you were going to gain anymroe water weight it would have been a dramatic increase within the first couple days. You really haven’t had that so you are probably safe from gaining anything more.
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#664 not_my_body

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Posted Yesterday, 06:52 PM

So 1100 isn’t tomorrow again?
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It is.

That's how you have been doing it.

1100 for the next 3 days.
"Now you see, the world is full of temptations. They are wrong things that seem right at the time" - Jiminy Cricket in Pinocchio.

High restricting is the way for me because slow and steady wins the race. As far as I'm concerned, as long as you end the day on a calorie deficit, you have won.

Height: 5 foot 7 / 171cms,
Highest Weight: 180 pounds / 82 kgs, (BMI 28.0)
Lowest Weight: 85 pounds / 39 kgs, (BMI 13.3)

ULTIMATE GOAL WEIGHT (again): 85 pounds / 39 kgs OR LOWER!!!

#665 not_my_body

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Posted Yesterday, 06:53 PM

On your thing it’s days you’ve gained about 1 pound of water weight so far but that it’s stayed that way, gone down a bit, gone back but then stayed at 68 I think it says? That would be stabilizing! In my opinion if you were going to gain anymroe water weight it would have been a dramatic increase within the first couple days. You really haven’t had that so you are probably safe from gaining anything more.

Definitely agree!

I gained kilos (pounds ÷ 2.2= kilos) of fluid when I stopped exercising.

It was something ridiculous like 6-7 kgs of fluid I gained.
"Now you see, the world is full of temptations. They are wrong things that seem right at the time" - Jiminy Cricket in Pinocchio.

High restricting is the way for me because slow and steady wins the race. As far as I'm concerned, as long as you end the day on a calorie deficit, you have won.

Height: 5 foot 7 / 171cms,
Highest Weight: 180 pounds / 82 kgs, (BMI 28.0)
Lowest Weight: 85 pounds / 39 kgs, (BMI 13.3)

ULTIMATE GOAL WEIGHT (again): 85 pounds / 39 kgs OR LOWER!!!

#666 Skynny23

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Posted Yesterday, 06:57 PM

I’m around 5ft 2 (and a half) lol and 19 (20 in October)

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Just seen, maybe your bmr has lowered, I'm 150.5cm and a similar bmi (12.3) and started gaining on 650 calories... Body's adapt in order to keep us alive I guess

"The only person standing in your way is you"


You can either be the sickness in your life or you can be the cure


Want to binge? Yesterday you promised that there would be no more excuses....

 

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