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fruit/veg supplements?


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#1 cookiebutter

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Posted 08 June 2021 - 04:41 PM

hi, i'm not sure if something like this even exists but i thought it's worth asking anyways.

i struggle with sensory issues and certain textures and tastes with food, and it's hard to get in fruit and veg everyday. does anyone have suggestions for something i can use to supplement? 


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#2 peskypiskie

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Posted 09 June 2021 - 01:44 PM

Greens powders might help, if you mix into something like a smoothie, but you may not like the taste/texture of that either. I also have a lot of food aversions and the best I can really do is eat the fruits and veggies I do like, take my multi vitamin and some fibre tablets when I need them.

#3 Skarf

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Posted 10 June 2021 - 01:09 PM

Yeah, look online
Ingredients : none.


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