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Stress and binging


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#1 Atlas!

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Posted 14 June 2021 - 12:34 PM

I don't know why, but after barely even 5 days of restricting, if even a MINOR inconvenience happens, i throw all my progress, all my weight loss, out the window, and I binge for the next 3 days until i gain everything back :// Idek what to do at this point


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#2 BabyBo

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Posted 14 June 2021 - 12:50 PM

wish i could help, as soon as something stresses me out (which is always ahaha) i eat everything in sight :,)

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